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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,391
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    32,166
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    20,614
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,574
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,027
    posts

5,614 topics in this forum

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  1. vitamin patches

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    • 102 views
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  2. STARBUCKS

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  3. Sugar substitute

    • 1 reply
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  4. 4 onz of food?

    • 10 replies
    • 585 views
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    • 545 views
    • 4 replies
    • 537 views
  5. Charcuterie board

    • 2 replies
    • 702 views
  6. Protein

    • 5 replies
    • 1,053 views
    • 1 reply
    • 723 views
    • 0 replies
    • 657 views
    • 2 replies
    • 920 views
  7. Nutrisystem post-op?

    • 3 replies
    • 688 views
  8. Food

    • 3 replies
    • 748 views
  9. salads

    • 6 replies
    • 815 views
    • 4 replies
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    • 6 replies
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    • 6 replies
    • 847 views
  10. Food Shaming!

    • 13 replies
    • 1,032 views
  11. Food tracking

    • 1 reply
    • 719 views
    • 6 replies
    • 1,130 views
    • 4 replies
    • 884 views
  12. Carbs and fats

    • 6 replies
    • 1,052 views
  13. Yougart

    • 2 replies
    • 848 views
    • 2 replies
    • 1,111 views
  14. Liquid ideas

    • 4 replies
    • 871 views
  15. Meal Kit Services

    • 2 replies
    • 994 views
  16. Bartric

    • 1 reply
    • 889 views
    • 1 reply
    • 928 views
    • 9 replies
    • 1,045 views
    • 3 replies
    • 1,036 views
  17. What Are You Eating At 4-5 Weeks Post Op?

    • 14 replies
    • 56,595 views
    • 2 replies
    • 1,014 views
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