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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 276

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,228

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

31,694

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

20,462

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,575

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
13,950

posts

5,574 topics in this forum

Sort By

Presenting our Monthly Subscription Box to meet all your dietary needs

By Alex Brecher, January 31, 2018
- 8 replies
- 2,963 views
- THERESAROBEY
- March 20, 2019
Grief and staying on track

By Butterfly#7, July 27
- 2 replies
- 155 views
- BayougirlMrsS
- Monday at 03:34 PM
Developed Diabetes After Surgery
By Foxy Momma, Friday at 02:20 AM
- diabetes
- high carb foods
- 1 reply
- 170 views
- catwoman7
- Friday at 12:49 PM
What Are You Eating At 4-5 Weeks Post Op?
By Dalton, July 3, 2012
- post op
- meals
- (and 1 more)
  Tagged with:
  
  post op
  
  meals
  
  diet
- 14 replies
- 54,027 views
- Avb830
- Thursday at 05:14 PM
vitamns and recipes

By deannaserio9696, July 25
- 2 replies
- 154 views
- deannaserio9696
- July 25
Fiber Supplements in Meals

By mike2019, January 4
- 2 replies
- 631 views
- over65
- July 25
BariatricPal Store NEW PRODUCT ALERT

By Alex Brecher, July 24
- 5 replies
- 128 views
- Pckeys
- July 25
BariatricPal Store

By imlosingit2020, July 24
- 2 replies
- 108 views
- BigSue
- July 24
Keeping Hydrated week 3 post opp

By Ravengirl, July 10
- 13 replies
- 379 views
- alwaysdreamin
- July 23
Tah-Ketos lol

By NerdySongBird, July 21
- 2 replies
- 208 views
- GreenTealael
- July 22
Don't buy GNC products

By over65, July 22
- 1 reply
- 205 views
- Hop_Scotch
- July 22
Which phase is okay to have smoothies?

By CammyC, March 14
- 4 replies
- 684 views
- over65
- July 22
TOP 10 New BariatricPal Store Products

By Alex Brecher, July 18
- 0 replies
- 293 views
- Alex Brecher
- July 18
Food makes me sick

By Riva_G., July 16
- 1 reply
- 192 views
- Riva_G.
- July 16
How do you eat going out?
- 1
- 2
By Ravengirl, July 13
- 17 replies
- 352 views
- Ravengirl
- July 14
Vegetarian.

By Edubstar, July 4
- 6 replies
- 268 views
- Hop_Scotch
- July 10
When can we eat rice

By Thick_Thighs73, May 22
- 11 replies
- 753 views
- BayougirlMrsS
- July 8
Real Good Pizza

By Fit&FineBy40, July 4
- 8 replies
- 366 views
- Fit&FineBy40
- July 5
Uncontrollable binge eating PO

By chayarg, February 3
- 8 replies
- 946 views
- Marciestar
- June 18
Greek yogurt

By chayarg, February 11
- 9 replies
- 808 views
- t_hall27
- June 12
Pre workout
By sjack, June 7
- Pre workout
- 1 reply
- 368 views
- New&Improved
- June 7
Drinking enough water and protein shakes

By Mzmarthaperez, May 8
- 1 reply
- 603 views
- New&Improved
- May 14
Sweetner

By chayarg, December 31, 2019
- 3 replies
- 658 views
- MochaKelly
- April 26
Low fat high protein diet

By Riva_G., April 23
- 8 replies
- 779 views
- Krestel
- April 24
Diet questions

By Rolltide87, April 21
- 4 replies
- 985 views
- catwoman7
- April 21
Daily Menus for Maintenance
- 1
- 2
- 3
- 4
- 57
By ms.sss, October 15, 2019
- 841 replies
- 20,894 views
- chayarg
- April 20
Stomach pain(possible trapped gas?)

By Rolltide87, January 16
- 7 replies
- 713 views
- catchthewind
- April 18
Drinking and eating same time

By it'sonlythefirststep, July 25, 2019
- 11 replies
- 1,048 views
- knightbills
- April 15
Hey good lookin' whatcha got cookin?

By Sophie7713, April 11
- 3 replies
- 847 views
- Sophie7713
- April 13
LOVELY DESSERT

By IAmGrace, April 12
- 0 replies
- 752 views
- IAmGrace
- April 12
Anyone tried bubly carbonated water?

By Mfrayne, April 9
- 5 replies
- 563 views
- Krestel
- April 10
Can't drink plain water

By Rolltide87, February 1
- 13 replies
- 811 views
- Numbheart
- April 9
What kind of pasta are you eating?

By lori Barrie, April 5
- 12 replies
- 843 views
- lisafrommassachusetts
- April 7
Food Scale

By It's time., March 20
- 4 replies
- 690 views
- catwoman7
- March 20
BariMelts

By AmyNay strong, March 2
- 11 replies
- 1,220 views
- AmyNay strong
- March 3
Pain

By RUNRAA, February 29
- 2 replies
- 554 views
- RUNRAA
- February 29
Confession

By Tory Myers, February 25
- 4 replies
- 601 views
- Tory Myers
- February 25
Protein gummy’s
By Onewithwings, February 23
- Protein
- Gummies
- (and 1 more)
  Tagged with:
  
  Protein
  
  Gummies
  
  Gummy
- 3 replies
- 711 views
- Onewithwings
- February 23
Digestion noise

By Rolltide87, February 21
- 5 replies
- 619 views
- Rolltide87
- February 21
Post op stage 3

By Girlwithadream, February 9
- 1 reply
- 620 views
- Uomograsso
- February 9
FBOMBS

By NRoman, January 24
- 4 replies
- 652 views
- catwoman7
- January 24
Hunger pains?

By chayarg, January 22
- 10 replies
- 720 views
- chayarg
- January 23
My new way of living
- 1
- 2
By chayarg, December 30, 2019
- 19 replies
- 994 views
- chayarg
- January 19
Food tracker
- 1
- 2
By NRoman, January 16
- 22 replies
- 999 views
- chayarg
- January 19
Do you order bariatric foods?

By MsMocie, January 15
- 13 replies
- 913 views
- summerset
- January 16
Whole Food Plant Based Eating

By AZhiker, October 20, 2019
- 11 replies
- 1,043 views
- AZhiker
- January 11
Allergic to dairy and looking for dairy free clear protein drink options

By ChiefPWife, January 10
- 2 replies
- 580 views
- ChiefPWife
- January 10
Turkey Chili

By SlimChickadee, January 8
- 4 replies
- 767 views
- SlimChickadee
- January 8
Meal prep
- 1
- 2
By chayarg, January 3
- 16 replies
- 965 views
- summerset
- January 5
New Years Even recipes/food ideas?

By Katie Loesch-Meyer, December 31, 2019
- 6 replies
- 656 views
- Chanda
- January 2

Followers 276

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Recent Status Updates
- GreenTealael
  
  Stay Safe everyone in the path of Hurricane/Tropical Storm Isaias !
  
  Yesterday at 02:24 PM · 1 reply
  1. RainbowBrite57
    
    You stay safe as well!
    
    Yesterday at 02:38 PM
- summerset
  
  I hate that heat!
  It's not so much that it's hot outside but the houses and flats are heating up as well and that's what I hate too boot.
  
  Yesterday at 05:25 AM · 0 replies
  1. This update has no replies.
- Juliek1292
  
  Surgery tomorrow!
  
  Yesterday at 01:04 AM · 0 replies
  1. This update has no replies.
- BayougirlMrsS
  
  Today is a wonderful day..... A great weekend filled with friends. Probably the only person that hasn't watched all the Marvel Movies.... So we started at the beginning..... IronMan, The Hulk, Thor and Avengers....
  My husbands favorite movie is Guardians of the Galaxy. So i'm getting to know all the people.
  
  Monday at 03:31 PM · 0 replies
  1. This update has no replies.
- mil_unloaded
  
  I have been struggling to find where I fit in in the body image and weight loss communities. At the same time I’ve been struggling with keeping track with my pre-surgery weight loss. I’m still down about 7 pounds. Working on getting that motivation back!
  
  Monday at 12:54 AM · 0 replies
  1. This update has no replies.
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