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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    5,852
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    29,748
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements.

    19,844
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,454
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    13,776
    posts

5,451 topics in this forum

    • 8 replies
    • 1,438 views
  1. Breakfast

    • 7 replies
    • 75 views
    • 2 replies
    • 50 views
    • 0 replies
    • 52 views
    • 3 replies
    • 80 views
    • 2 replies
    • 102 views
    • 7 replies
    • 75 views
    • 7 replies
    • 141 views
  2. Salad

    • 4 replies
    • 234 views
  3. Keto

    • 30 replies
    • 1,593 views
    • 5 replies
    • 139 views
    • 1 reply
    • 138 views
  4. Yogurt

    • 1 reply
    • 148 views
    • 37 replies
    • 1,564 views
    • 3 replies
    • 165 views
    • 3 replies
    • 113 views
    • 0 replies
    • 146 views
    • 4 replies
    • 182 views
    • 5 replies
    • 186 views
  5. Protein

    • 5 replies
    • 185 views
    • 7 replies
    • 236 views
    • 3 replies
    • 218 views
    • 4 replies
    • 237 views
  6. Protein shakes

    • 22 replies
    • 426 views
    • 2 replies
    • 158 views
    • 3 replies
    • 175 views
    • 5 replies
    • 198 views
    • 10 replies
    • 1,019 views
    • 2 replies
    • 195 views
    • 2 replies
    • 208 views
  7. Vitamin patches

    • 3 replies
    • 742 views
    • 14 replies
    • 304 views
    • 9 replies
    • 281 views
    • 8 replies
    • 321 views
    • 12 replies
    • 741 views
    • 10 replies
    • 345 views
  8. Arepas

    • 2 replies
    • 251 views
    • 4 replies
    • 579 views
    • 2 replies
    • 240 views
  9. New Meal Ideas

    • 3 replies
    • 256 views
    • 29 replies
    • 424 views
  10. Special treats

    • 4 replies
    • 856 views
    • 10 replies
    • 291 views
  11. Water intake

    • 5 replies
    • 273 views
    • 10 replies
    • 1,034 views
    • 4 replies
    • 255 views
    • 7 replies
    • 276 views
  12. MACROS/KETO

    • 1 reply
    • 926 views
  13. Sparta Whey Protein

    • 9 replies
    • 435 views
    • 4 replies
    • 942 views
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