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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    5,852
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    29,748
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements.

    19,844
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,454
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    13,776
    posts

5,451 topics in this forum

  1. Presenting our Monthly Subscription Box to meet all your dietary needs

    By Alex Brecher,
    • 8 replies
    • 1,438 views

  3. Breakfast

    By llfonseca,
    • 7 replies
    • 75 views

  4. 30 minute wait time for drinking after purees?

    By Briswife15,
    • 2 replies
    • 50 views

  5. 3 Zeros Calorie Free Salad Dressing available @ The BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 52 views

  6. Arsenic, Lead Found in Popular Protein Supplements

    By RoisinPáircéir,
    • 3 replies
    • 80 views

  7. Drinking before/after meals.

    By Heidihoo,
    • 2 replies
    • 102 views

  8. Vegan protein powder

    By Briswife15,
    • 7 replies
    • 75 views

  9. Cutting slack while ill

    By BrighterSide,
    • 7 replies
    • 141 views

  10. Salad

    By KARLisenby,
    • 4 replies
    • 234 views

  11. Keto

    By Biloxigirl,
    • 30 replies
    • 1,593 views

  12. Bariatric multi vitamins

    By Diann,
    • 5 replies
    • 139 views

  13. Six Star Protein

    By nomorefattypatty,
    • 1 reply
    • 138 views

  14. Yogurt

    By godblessedchild,
    • 1 reply
    • 148 views

  15. Need breakfast ideas - what are you eating for bf?

    By indacrucible,
    • 37 replies
    • 1,564 views

  16. Big Name Meal Plans...anyone a year or more out try them?

    By WLS4ME33,
    • 3 replies
    • 165 views

  17. Some light reading

    By ummyasmin,
    • 3 replies
    • 113 views

  18. A book called Always Hungry?

    By DietrichWarnick,
    • 0 replies
    • 146 views

  19. How much oil to track for restaurant meal?

    By notmyname,
    • 4 replies
    • 182 views

  20. Artificial Sweeteners

    By J'sJourney,
    • 5 replies
    • 186 views

  21. Protein

    By reedkib,
    • 5 replies
    • 185 views

  22. Pregnancy after wls

    By princessjasmenn,
    • 7 replies
    • 236 views

  23. What 200 calories looks like

    By ummyasmin,
    • 3 replies
    • 218 views

  24. Best snacks or food to eat to help loose weight

    By kims3bois,
    • 4 replies
    • 237 views

  25. Protein shakes

    By DG725,
    • 22 replies
    • 426 views

  26. Recipes with Macros

    By Jazzy1125,
    • 2 replies
    • 158 views

  27. Sleeve post op advised no supplements needed

    By BrighterSide,
    • 3 replies
    • 175 views

  28. Starting WLS journey as a vegan

    By Hellosweetie,
    • 5 replies
    • 198 views

  29. Can’t stomach chewable vitamins anymore!!

    By jewels1425,
    • 10 replies
    • 1,019 views

  30. Built Protein Bars

    By chattycat,
    • 2 replies
    • 195 views

  31. IDEAL PROTEIN products - has anyone tried them?

    By Cala B.,
    • 2 replies
    • 208 views

  32. Vitamin patches

    By razzldazzl01,   
    • 3 replies
    • 742 views

  33. Any Great Tasting Decaf Coffee Out There?

    By Diana Gay,
    • 14 replies
    • 304 views

  34. Am I eating right?

    By BrittneyE,
    • 9 replies
    • 281 views

  35. Surprising calorie counts

    By Healthy_life,
    • 8 replies
    • 321 views

  36. Protein Shakes Sold In Singles??

    By Taylor5,   
    • 12 replies
    • 741 views

  37. Super Upset about a Meatball!

    By Jazzy1125,
    • 10 replies
    • 345 views

  38. Arepas

    By Jazzy1125,
    • 2 replies
    • 251 views

  39. Starting puree foods after surgery

    By AggiG,
    • 4 replies
    • 579 views

  40. Struggle moving to normal food?

    By DaniK18,
    • 2 replies
    • 240 views

  41. New Meal Ideas

    By Geri Barr,
    • 3 replies
    • 256 views

  42. Anyone using the Baritastic App to track nutrition?

    By The 56 Bypass,
    • 29 replies
    • 424 views

  43. Special treats

    By Pugdexter,   
    • 4 replies
    • 856 views

  44. Week 4...going to soft food & nervous!

    By DaniK18,
    • 10 replies
    • 291 views

  45. Water intake

    By princessjasmenn,
    • 5 replies
    • 273 views

  46. Tespo: Liquid Vitamin and Dispenser

    By luvs2terriers,
    • 10 replies
    • 1,034 views

  47. How Often to Eat on Purée??

    By micci_micci33,
    • 4 replies
    • 255 views

  48. Gastric Sleeve On Nov 20th

    By princessjasmenn,
    • 7 replies
    • 276 views

  49. MACROS/KETO

    By Em_Jay75,
    • 1 reply
    • 926 views

  50. Sparta Whey Protein

    By Brttnyj89,   
    • 9 replies
    • 435 views

  51. Baking for others

    By GizzlyKitten,
    • 4 replies
    • 942 views

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