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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,830
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,232
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,250
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,647
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,322
    posts

5,721 topics in this forum

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    By Alex Brecher,
    • 8 replies
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  2. Protein Shakes Prop65

    By Tstevenson,
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  3. Accountability Buddy UK

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  4. Protein infused water

    By jacquelynn22,
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  5. Food Boredom

    By SuziDavis,
    • 31 replies
    • 2,290 views

  6. Favorite sugar free and other low calorie sauces

    By ShoppGirl,
    • 13 replies
    • 1,732 views

  7. There are some days...

    By LindsayT,
    • 8 replies
    • 0 views

  8. Reaching out for support

    By Courtney*,
    • 2 replies
    • 0 views

  9. Food for stage 3 ideas

    By Angel2023,   
    • 2 replies
    • 0 views

  10. Gluten free?

    By STEPHF954,
    • 4 replies
    • 547 views

  11. Mom is in end stage renal disease

    By CANDICE0626,
    • 2 replies
    • 157 views

  12. Liverwurst?

    By Shannalee,
    • 5 replies
    • 3,314 views

  13. Happy with your dietician?

    By longhaul68,   
    • 10 replies
    • 332 views

  14. Protein shots

    By LindsayT,
    • 2 replies
    • 909 views

  15. Vegan diets?

    By STEPHF954,
    • 3 replies
    • 540 views

  16. restarting food diary

    By honib52,
    • 5 replies
    • 2,779 views

  17. Pregnancy

    By STEPHF954,
    • 2 replies
    • 477 views

  18. Hormones

    By STEPHF954,
    • 1 reply
    • 442 views

  19. Sleep tips

    By STEPHF954,
    • 0 replies
    • 444 views

  20. Keto?

    By STEPHF954,
    • 0 replies
    • 435 views

  21. Baby plates

    By BypassTheBS,   
    • 5 replies
    • 595 views

  22. Protein Coffee is a GAME CHANGER

    By Victoria_Faith,
    • 3 replies
    • 528 views

  23. Tea actually does satisfy some cravings

    By ShoppGirl,
    • 8 replies
    • 690 views

  24. Carbohydrates

    By Jonestina,
    • 4 replies
    • 712 views

  25. Miso soup recipes?

    By hills&valleys,   
    • 1 reply
    • 612 views

  26. Softs Go To Foods

    By Dan1131,
    • 8 replies
    • 724 views

  27. Sifts Go To Foods

    By Dan1131,
    • 0 replies
    • 600 views

  28. Shakes with clumps

    By bsidmimi@verizon.net,
    • 4 replies
    • 669 views

  29. Food tracker app recommendations

    By KCgirl061,
    • 6 replies
    • 1,235 views

  30. gastric problem abdominal pain

    By vamshirevanth,
    • 3 replies
    • 823 views

  31. Konjac Noodles with the Balloon

    By MissAmandaB1990,
    • 1 reply
    • 750 views

  32. Cooking for your family

    By LindsayT,
    • 5 replies
    • 853 views

  33. Favorite salad (from chain restaurant)

    By ShoppGirl,
    • 12 replies
    • 2,340 views

  34. Coffee?

    By ohsnapitsjonny,   
    • 8 replies
    • 1,094 views

  35. Protine Powder Recipe- Coconut/Cinnamon

    By MChaney,
    • 0 replies
    • 921 views

  36. Egglife wraps

    By ShoppGirl,
    • 11 replies
    • 1,672 views

  37. Corn tortillas

    By baeza73,
    • 7 replies
    • 1,356 views

  38. Frozen Peanut Butter Whips

    By ShoppGirl,
    • 5 replies
    • 1,081 views

  39. Calorie shock

    By kcuster83,
    • 6 replies
    • 1,108 views

  40. Avoiding sugar substitutes?

    By rtbh155,
    • 18 replies
    • 1,941 views

  41. Soft food sooner than two weeks?

    By Ryan Witner,
    • 5 replies
    • 1,752 views

  42. Journaling App

    By BlessedMomma91,
    • 2 replies
    • 1,123 views

  43. How much should I be able to eat after almost 2 years post-op VSG

    By Tapioca,
    • 7 replies
    • 1,349 views

  44. Over 400 New Brands Added to The BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 1,098 views

  45. Vitamins

    By Marly,
    • 5 replies
    • 1,237 views

  46. Dr. Matthew Weiner's Diet - Building a support network

    By SWW,
    • 5 replies
    • 1,632 views

  47. Food question

    By duruburu22,   
    • 6 replies
    • 1,513 views

  48. How many tacos one year out?

    By ShoppGirl,
    • 27 replies
    • 3,430 views

  49. Food question

    By duruburu22,   
    • 7 replies
    • 1,467 views

  50. Mahi mahi post op?

    By Ryan Witner,
    • 3 replies
    • 1,544 views

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      I don't know when I reached Onederland but just weighed myself @198. 😁
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      I ordered the Barbecue Protein Crisps here from BariatricPal, and find them quite tasty. The Ranch flavour, not so much. They are very filing and have a satisfying crunch.
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    • Yearofme43

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