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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,470
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    32,681
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    20,858
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,606
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,154
    posts

5,652 topics in this forum

  1. Presenting our Monthly Subscription Box to meet all your dietary needs

    By Alex Brecher,
    • 8 replies
    • 6,380 views

  2. Premier Protein bars

    By Sleevedupgirl1995,
    • 10 replies
    • 741 views

  3. Favorite Sugar free or alternative foods?

    By Stalled,   
    • 14 replies
    • 490 views

  4. Juicing

    By Rebecca_in_SoCal,
    • 7 replies
    • 254 views

  5. Developed Diabetes After Surgery

    By Foxy Momma,   
    • 12 replies
    • 2,445 views

  6. Fried foods

    By Rebecca_in_SoCal,
    • 9 replies
    • 260 views

  7. Hair loss

    By Morales,
    • 5 replies
    • 595 views

  8. 2 weeks post op and I can eat big amount of food

    By mngoulita,
    • 8 replies
    • 679 views

  9. Removing Stitches in Canada for Sleeve done abroad?

    By mngoulita,
    • 6 replies
    • 464 views

  10. Hungry

    By JennyHIA,
    • 4 replies
    • 546 views

  11. Kill Your Belly Fats in 3 methods

    By asser,
    • 0 replies
    • 1,021 views

  12. Kill Your Belly Fats in 3 methods

    By asser,
    • 0 replies
    • 573 views

  13. 15 months post sleeve

    By Dalila Davids,   
    • 5 replies
    • 604 views

  14. Stall

    By goodschwider,
    • 8 replies
    • 1,039 views

  15. If you're looking for noodles...

    By Digidoll,
    • 6 replies
    • 1,533 views

  16. 3 days post-op questions

    By Hlyn ,   
    • 5 replies
    • 633 views

  17. Anyone Schedule for Surgery in June?

    By Miz_Kitzy,
    • 9 replies
    • 835 views

  18. Stuck

    By Dame21,
    • 7 replies
    • 677 views

  19. Pineapple weight loss drink

    By nikkied76,
    • 6 replies
    • 893 views

  20. Miss Chugging Water

    By JessCrop,
    • 10 replies
    • 941 views

  21. eating more, feeling hungry

    By CLC1981,   
    • 4 replies
    • 629 views

  22. Foods and supplements for major constipation

    By outofusernames,
    • 7 replies
    • 1,130 views

  23. Protien bar

    By lekcir,
    • 1 reply
    • 680 views

  24. Powder protien Drinks or Ready to Drink

    By LisLuva,
    • 6 replies
    • 1,097 views

  25. LAZY GIRL vitamin supplement?

    By mother_of_many_50,
    • 7 replies
    • 1,096 views

  26. One month tomorrow and haven’t lost a pound in three weeks

    By ramirezchana,
    • 12 replies
    • 937 views

  27. Has anyone tried Premier Protein Oatmeal shakes?

    By NiceAnkles,
    • 24 replies
    • 1,633 views

  28. Hot Chip Lovers Rejoice

    By Thewholekitandcaboodle,
    • 8 replies
    • 1,489 views

  29. So hungry

    By lekcir,
    • 1 reply
    • 755 views

  30. Protein Bars: What Part of Bariatric Diet?

    By Soon2bFit21,
    • 4 replies
    • 914 views

  31. Pizza crust almond flour

    By trecia gordon,
    • 8 replies
    • 1,143 views

  32. BariatricPal Store

    By imlosingit2020,
    • 5 replies
    • 2,378 views

  33. Artificial sweeteners

    By Jaden,
    • 3 replies
    • 952 views

  34. STARBUCKS

    By FindYourFire,
    • 10 replies
    • 1,435 views

  35. Recipes

    By lekcir,
    • 1 reply
    • 762 views

  36. Hi Everyone

    By shada,
    • 2 replies
    • 829 views

  37. Protein drinks

    By RR,
    • 7 replies
    • 1,114 views

  38. Pureed - how do I know if I am full?

    By icandothis_gastricsleeve020221,
    • 17 replies
    • 1,645 views

  39. 11 Weeks Post Op

    By CarbAlv,
    • 3 replies
    • 971 views

  40. Healthy take out choices soft food stage

    By ThanaK,
    • 2 replies
    • 940 views

  41. Food Shaming!

    By amboyle728,
    • 14 replies
    • 2,254 views

  42. Post-op return to work and eating more

    By Mfidai2,   
    • 7 replies
    • 1,863 views

  43. Bariatric Fusion Vitamins & Lead Warning

    By katherineheartburn,   
    • 4 replies
    • 1,143 views

  44. Oysters?

    By BizTraveller,
    • 5 replies
    • 1,254 views

  45. Anyone tried the Orange Cream Bariatric Advantage protein powder?

    By JaysWife,
    • 2 replies
    • 1,062 views

  46. Gastric sleeve - sherbet?

    By icandothis_gastricsleeve020221,
    • 1 reply
    • 1,124 views

  47. Needing soft food recipes

    By Lilypad9217,
    • 2 replies
    • 1,105 views

  48. Anyone tried the Orange Cream Bariatric Advantage protein powder?

    By JaysWife,
    • 0 replies
    • 994 views

  49. Artificial Sweeteners

    By GreenTealael,
    • 1 reply
    • 1,012 views

  50. vitamin patches

    By punte,
    • 3 replies
    • 1,113 views

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  • Recent Status Updates

    • UniquelyMe28

      UniquelyMe28

      Exciting news for me. Found out I will be having my surgery October 25th! 
      · 0 replies
      1. This update has no replies.
    • Jrule

      Jrule

      Any od 63 years old  or older having weight loss surgery or have had weight loss surgery.
       
       
      · 2 replies
      1. Ladidi

        Ladidi

        I’m 67 and will be 68 when I have my surgery at the beginning of next year.

      2. Maylin

        Maylin

        I’m 67 and had surgery in September.

    • HeBrokeTheChains

      HeBrokeTheChains

      I had surgery on September 27th and I am one of the very blessed ones that have had no pain to speak of besides a couple days of gas pain. I have lost 9 lb since surgery, and I am feeling a little like I should have lost more by now. Is that realistic? Or am I being too fussy?
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      1. This update has no replies.
    • QUEEN2021

      QUEEN2021

      Hello everyone.. I had my surgery on Sept 30th 2021.. and it has been an horrible experience to me. I can't hold down fluids or soft food. so much mucus is coming up!! and I'm spitting all day. I'm so sad over this journey. is anyone having this same issue? if so, what are you doing about it. 
      · 1 reply
      1. SleeverSk

        SleeverSk

        Are you on meds for reflux? If not you should be at this point. If you are already on reflux meds get in touch with your surgeon asap as this is not normal. If fact i would be getting in touch with the surgeon either way. I hope your issue is resolved and you feel better soon

    • Meganator

      Meganator

      Tomorrow is the big day! Getting sleeved in the morning and possibly spending a dark and stormy night in the hospital after. I'm actually excited about that because rain on wedding days and birthdays is considered a sign of good luck- so wouldn't a commitment of re-birth qualify as well?
      Can't wait to see y'all on the other side!
      · 0 replies
      1. This update has no replies.

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