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Blog 93898
 

Evil, Demented and Must be Stopped!

Liquids, that is.   Right, ok, I tried to go back to liquids only! Try to re-kickstart some more weightloss before my 1st fill. It worked till lunch. Ha!! I tried, I did! But then I was just too hungry. How on earth did I do this before the surgery for 2 weeks?? Crazy.   But anyway, I had some chicken from the Chinese restaurant in the mall and felt SO much better with actual food in me. I'll be walking a lot tonight and a LOT tomorrow in the heat, so that should also help me to lose a pound or too.   I have decided to eat till I'm not hungry--not stuffing myself, but just not starve myself! What a silly idea that was. I just have to make good choices.   I have unfortunately missed the chance to go to the gym the past few days, so after this weekend I am going to hit it hard! Then next weekend I'm driving up to Minneapolis to look for a place to live! No gym up there. But I am sure I'll be walking much more than 30 minutes per day! And in the evening I'll walk with my friend when she takes her dog out.   Every apartment I am looking at has a fitness center in the community! This has to be a MUST for me! I won't be able to do this without constantly working out!   Anyway, thank you for your support! I really needed to hear some encouragement today!   Have a great weekend all!   xo
maggs79

maggs79

3
Blog 81199
 

Solitairy confinement!

Yup, that's what if feels like. Solitairy confinement. That's because I haven't told anyone about being banded 18 days ago. I am married, have kids, extended family, friends...And I managed to fly under the radar. It's a bit wierd that no one questioned me more about being in the hospital overnight, but when I said "I don't want to talk about it" , well, they didn't talk about it. Now I'm anxiously waiting for my first fill in about 2 1/2 weeks. I find it a struggle going to restaurants with friends/family and not being able to eat like the rest of them (big eaters!) I stick out like a sore thumb being a big woman eating a small portion of a healthy meal. I feel like a hipocrite. (spell check!!) But I can't and DON"T want to go back to my old habits. I want to be thinner. Not thin, just thinner. I figure losing about 75 lbs will do me good. If I can go for more, it's a bonus. I really like the june bugs 2010 posts, they get me through the day when things are not going as smoothly as planned:rolleyes:. It's nice to know that other people are going through the same things I am, and it's nice talking about it. A great support group. Well, till next time...
Rosie Sue

Rosie Sue

0
Blog 92124
 

Officially Banded!!!

I officially have my band . Yesterday was pretty tough. My surgery was delayed by two hours and then it was storming when I left the hospital. My overall experience not too bad. I am in pain today but I know it's only for a short time. I don't have a appetite for anything, not even broth but I know I have to get something in my system The Journey begins
CamiC

CamiC

2
Blog 2489
 

Stuck In A Blue Funk

Haven't lost a single pound in 5 whole days!!! Super disappointed and trying to figure out what I need to do. Maybe I need to monitor my calories because that's something I'm not doing now. I figured I couldn't possibly be getting in that many with such small portions and no sugar. I'm not even eating very many carbs. Today I'm going to be much more diligent and see if it pays of. I've only lost 15 pnds in the 18 days since my surgery and that's making me feel a bit like a failure. Is this normal? I even feel weary that this was the right choice. I'm doubting myself and hate that feeling. Any advice from some sleeve vets would be greatly appreciated! I'll be back to work next week and I'm hoping once my focus shifts from something other than my weight I'll start to feel fantastic again.
Bit of a Diva

Bit of a Diva

7
Angela's Blog
 

Down, Down she goes!

I went in Thursday for my 2nd fill. My 10cc band now has 4.5cc in it. I go back in 3 weeks again for another fill. I will be probably need two more tweaks she said.   I am down 41.5 lbs! I feel great!   I met with the nutritionist and she said I am a poster child for what to do right. That made me feel good. My lunch cooler is a great idea and is what keeps me on track all day long. I work four 10 hour days each week so I am there for dinner every day. I eat breakfast at home but take enough food to eat every four hours. It has been working great for me. I don't even think about eating out unless I want to. No vending machines. except when they have these cheese cubes/grapes cup. I do tend to buy those for a snack. My suggestion is to be prepared. I eat what I want when I want it. I just eat everything in moderation and yes my weight loss is not fast but it is steady and I am not suffering for it. I am not struggling at all because I am not putting too much pressure on myself and I don't set high expectations either. Be realistic in your goals otherwise you are setting yourself up for real disappointment and failure when you really didn't need to. Think about it. Did you gain all this weight overnight or even within a few months? No you didn't. This was over years and years. Why would you expect to lose it in a few months? You may WANT to lose it in a few months but that is not healthy or realistic. My doctor said I should aim to lose 40lbs a year to be within a goal range in 3 years which is right where the Lap Band should have me. I am already at the 40lb mark for this year and I am not reaching for the stars when setting my goals. Good Luck to everyone.
anglov

anglov

3
Blog 90427
 

Doing Well

So, I started myself on pureed food this past Wed night. Today is Sat and I am doing really well. I feel content - unlike with the soup thing my stomach is not always grumbling and I am not always hungry. I am sticking to 4 oz tuna or chicken salad, jello, string cheese, scrambled eggs, ice pops. I see my doctor on Tues and I'll see what he says. My only concern is that I am not sure if I am getting enough protein. The doctor's office told me not to worry at the beginning and I just had surgery 2 weeks ago this coming Monday. I am averaging about 45 grams, but I do feel really good. I guess I could add a protein shake or Isopure, but I haven't NEEDED to add anything. That may change once on regular food and after I have healed more.   Anyone have any suggestions as to what you did at this point in your journey?   I am at the gym 3 days a week, although next week I want to go to 4 days. I am happier than I have been in years.   Have a wonderful 4th to all of you bandsters out there.
Bklynike

Bklynike

1
Blog 89559
 

Pro Probiotics!

When I was at the post-surgery visit (6/14), I asked about taking a probiotic. I had started taking one in February 10 but stopped a week prior to surgery. In my case its Align which is in capsule form. I was told OK. Started taking it around the 18th of June and I can say it is working well at helping my digestion both in gas and constipation; both of which are basically gone.   Still have some issues if I eat later at night and don't walk afterwards, but otherwise I notice a big difference.   On my way to the gym for some early morning elliptical and a water aerobics class. Have a wonderful day everybody!
sandradee0124

sandradee0124

1
Blog 93898
 

Back to Basics

Ok, It has been almost 3 weeks since my surgery. I lost a bit in the first week and a half (about 10 pounds post op), but then pretty much stopped. I keep going back and forth with 1 or 2 pounds. I'm eating protein first and definitely eating less than I would have had before! But 1/2 cup does not fill me up! Not since the swelling has gone, at least!   Anyway, I'm just going to have to conciously eat less, stay a little hungry I guess. I don't know what else to do at this point. So, I'm having a protein shake for breakfast. I'll have a cup of tea at work and a protein shake for lunch. And I might bring some light string cheese as well. Or maybe I should just do the full liquid diet again? I don't know. So many people have these amazing success stories...but not me so far!   I really hope things get better after my first fill in a couple weeks. I'm TRYING to stay positive here, knowing that my band is empty and I won't feel a whole lot of restriction yet. But there is always this little nagging part that says this won't even work for me.   Ugh! Gotta get out of my head sometimes.   I'm heading up to a friend's house for the 4th. I'm just hoping they have something I can eat. Maybe a burger or hotdog without the bun. I'll figure out something, I'm sure.   Oh well, sorry for being a Debbie Downer today! I'll get happy sooner or later!   Off to work!!   xo
maggs79

maggs79

4
Blog 2725
 

the simple things in life....

be overweight...well that was being kind...ok i will restart...being obsese...(i hate that word) does throw a wrench in some everyday functions that one might not realize...so here is my top 20 list of activities/functions i cant wait to do after my surgery and the weight starts coming off. (no particular order)   1. Stop shopping at Lane Bryant! (now i am greatful that this store exist, but to hate having to only depend on one store, can be aggrevating. i just love it when a skinny girl says cute outfit and i can reply...sorry they dont make it in your size. that feels great!) 2. wearing a belt. 3. tuck in my shirt (i am required to tuck in my shirt at work but i so get away with i by wearing the work sweatshirt (cause it has the county seal on it) and i am getting HOT) 4. fly on a plane and not be nervous that someone is going to tell me to buy another seat (thank goodness that hasnt happened yet) 5. fly on a plane without asking for a seat belt extension. 6. Wear SHORTS...omg that will be a day in history when i leave the house in shorts. 7. go to the gym (yes i know i will need to work out but i rather work out in my home...i cant find cute workout clothes for big girls) 8. get back on the wii (that damn thing says i past the weight limit!!! isnt this thing suppose to help me loose weight...well it cant if it wont let me on!) 9. get a full tan (not the shorts tan) might even be brave to get a spray on! 10. bend over and tie my shoes without my damn belly getting in the way. 11. go to a resturant without worrying if i will fit into a both! 12. sitting in a plastic chair without the fear of it busting underneath me. 13. sitting in a chair with arm rest...so not hip friendly. 14. feeling comfrontable in the passenger side of others car..is it just me or isnt it uncomfrontable...feel like i am a sardine. 15. jogging without my knees screaming for help ( i cant even tell you the last time i ran) 16. looking in a mirror (i only look once a day) 17. doing water activities. (my kiddie pool is not cutting it anymore) 18. buying a dress or skirt 19. be more comfrontable in the bedroom (thats all i am saying) 20. Wear actual skinny jeans...not jeans that are tight and not meant to be! and totally be able to actual put them in the dryer!!!
kb6198

kb6198

3
Blog 93702
 

Inches lost - Whoo Whoo!

This morning I got up and I decided to take on of my nemeses, the measuring tape. I call it my nemesis, because we have been at war for so long, and up till now, it has always won. So I decided to challenge it today.   We both stood in front of the mirror, the measuring tape and I, and for the first time in years it was I who was the kryptonite! Wrapping my nemesis around various parts of my body, this is what I found. The "girls", previously 44DDD are now 40D!!!!!!!!! My waist is now 36" - down from 46"; hips are now 42" - down from 48"; thighs are now 24" - down from 32"; upper arms (or, as I call them, Turkey Wings") are now 13" - down from 18"; Neck size is now 13" - down from 17".   These are great numbers for me, and it was wonderful to know that I am finally able to win this Battle of the Bulge. So after this, my measuring tape is no longer my nemesis - my nemesis has been vanquished!   This is what I did to keep everything from sagging after loosing so much weight. I EXERCISED! I bought an exercise stool years ago, called "Red", but I stopped using it. I started using it again after the LAP-BAND on a daily basis - it is great for the waist. I bought an inexpensive resistance band and used it for my legs and arms.   I walk 3 miles every day (wearing my new pedometer!). The pedometer is a great walking companion because it measures steps, distance and calories burned. The walking is great cardiovascular exercise, and is good for the hips and thighs. So I have reached another new level on my journey - INCHES LOST!   You can learn more about the things that I do and a few tips by going to my blog. http://life-after-lap-band.blogspot.com/
Debra G

Debra G

8
Blog 2725
 

surgery date is in august

after a long coin toss, the decision was finally made. My surgery date is August 18th. Excited but nervous all at the same time. Is this really happening?...yes it is (i keep telling myself...yes) I have always been the "bigger" one. going to highschool with all the skinny girls and being the only plus size girl in the bunch was so not fun:lol0:could share their jeans and they didnt want to share my clothes. i had amazing friends and i wasnt teased that offend. I was more my worse enemy than others. Is my life really about to change? I havent told but a couple of people (of course family knows and are excited....i do have that skinny sister that makes you feel like a sumo wrestler when u stand next to her, so she was thrilled that i decided to do this). I told one friend and didnt get a good response, she wasnt rude at all but she said something that i cant shake...she said that i am going to change. yes i know i will physically but thats it right? I have always been the funny and sarcastic one that people say they love to hang around with...she said, i wonder if that side of you will change because maybe u used that as a defensive mechanism. hmmmmm. so my question to you guys that have had the surgery, have you seen a change in you?
kb6198

kb6198

0
Blog 93702
 

RECIPE OF THE DAY! ITALIAN TURKEY SAUSAGE & PEPPERS

This take on Sweet Italian Sausage & Peppers substitutes turkey or chicken for pork sausage. You will get the same favors and taste with less calories..ENJOY!   Makes 4 servings Active Time: 10 minutes Total Time: 25 minutes   384 Calories Per Serving   CHECK OUT MY BLOG FOR MORE INFO ON THIS RECIPE AND SO MANY MORE:thumbup: http://life-after-lap-band.blogspot.com/
Debra G

Debra G

0
Blog 75657
 

finally a little restriction...

for the last 2 days while eatinning my dinner i have had to stop, get up from the table and go to the kitchen sink with the feeling that my last 2 bites are stuck and getting ready to come up.... the episodes last 15-20 mins. I know it is a good idea to eat your meals at the table but when you are surrounded by 3 small kids that are doing anything to get your attention ( playing with their food; requesting more juice, demanding more ketchup...ect) i think i cant relax and pay attention to what is on my plate and how i chew my food.   Anyways im excited that after 9 months i know have a little restriction....hopefully it is a sign that i am getting closer to my sweet sopt. I have nto weighed myself in almost 2 weeks...the scale has not moved in almost 2 months...so i think i will wait till next friday to do it.   I went to the gym 4 times this week...it wasnt easy. But it got done. On sunday i am seeing family that have not seen me since last July. Since then i have lost 40 lbs..im sure they are thinking i should have lost more. I will be wearing a bathingsuit ( yuck) I know they will see a difference in my legs, just because my skin is loose.   Ok...hope everyione has a great 4th of July!!!
Gorda123

Gorda123

1
Blog 94503
 

12 days post op total loss 19 pounds!

I go back every Friday to meet with my nutritionist and get weighed in. So far so good. But now my diet changes today to "soft" food and I can eat meat again! I hope I don't put back any pounds! The nineteen pounds includes pre op diet. I have been feeling very good other than itchy incisions and some mild diarrhea here and there:thumbdown:. I go for my first fill on the 21st, can't wait for that because I am getting hungrier quicker now! Just curious for those who have had fills how soon after 1st fill did you get 2nd fill? Also any itchy incision remedies?
2excited

2excited

10
Blog 89559
 

Frustration and Impatience

Yesterday my workout buddy, who is following a diet MOST of the time told me she lost 9 lbs in two weeks. (She weighs about 40 lbs less than me and isn't banded). OK, I'm eating 1/2 what she is, working my butt off (I guess not!), and today I put on jeans that are no looser than they were the week before my surgery.   Unhappy describes it. I won't get on the scale anymore because its not moving like I want it to.   I can't even eat this week (ref previous blogs) and I'm still not moving in the right direction. I don't eat outside the program, and probably intake between 800 - 1000 calories most days and up to 1200 max. I work out SEVEN days a week. I am 5 1/2 weeks post surgery and I actually lost more weight the two weeks before surgery than I have since.   I'm missing a piece of this puzzle somewhere. I'm kind of tired of self-talking myself into doing the right things when I'm seeing no results!   FRUSTRATION REIGNS.    
sandradee0124

sandradee0124

3
Blog 77170
 

BodyBugg anyone?

I am looking at purchasing a BodyBugg. Does anyone have one? Do you like it? Is it hard to wear....like could I wear it to work and it not be extremely noticable?
sunflower80

sunflower80

6
Blog 85392
 

help

I went for my 3rd fill and i can only get liquids down, should i wait it out or go get some taken out?:confused:
trisha lynne

trisha lynne

3
Blog 75574
 

"I can't find anything to wear"~~~I can't believe I DON'T say this anymore!!!!!!!

:smile:Well it use to be a fiasco in the mornings as I prepared to go to work, just to find something in my closet that would fit!!!:sad:     Well those days are over, down 91 lbs this morning, and facing my one year bandiversary on the 29th of this month! I feel great and I have not been frustrated at all in finding something that fits me to wear to work!!! I just realized how awesome that is!!!!   Now I just have to decide WHAT it is that I want to wear to work! I actually like wearing makeup again, because I don't sweat it off! I am learning new makeup techniques and I have a new Hairdo too! I actually straightened my hair which is naturally curly the other day with a curling iron and I LIKED it. Before I lost weight I don't think I CARED very much. Now I DO!!!! A lot of people have told me I look younger and I think I do too!   Being smaller makes me happy!   I have to tell you ladies, nothing makes me madder though than to hear a remark like I did yesterday! There was a big girl, at a convention center who was wearing clothing not flattering to her larger figure, she did look Fat and not at all attractive. Now, as a big girl, I KNEW my limitations and always dressed appropriately. One man said, "Now there is at least 350 lbs on hoof" Comparing a woman to a cow is not respectful at all, and a tiny girl was laughing with him at this woman. To tell you the truth, it broke my heart! I feel so much compassion for all of us big people, we are NOT treated fairly in the workplace or any other place for that matter, and most big people I know have more class, more heart, more of everything than some of the skinny people I know. I pray that God gives me a compassion and a role to play to others to witness the results of the LAP-BAND® to others who will listen, I believe with all my heart that the timing of the funds I recieved to have my LAP-BAND®, were in Gods hands, and I will continue to do my best to make this work in my life and help all others I come into contact with do the same. We have to learn as a society to love all people the same, no matter the situations we have in life. Have a great day all!
Blog 91736
 

I got my body bugg

Well I ordered the body bugg and it seems to be very disappointing with the results. I would think that I was burning calories throughout the day but it is frustrating to see just how little you burn. I only hope I can get more exercise in and lose some more weight. I weigh in tomorrow and have 11 days until I go for another fill. Work is going good and home life hasn't been very stressful. So eating hasn't been a challenge for me. Well that is all I can say for right now. If anyone has any advice on how to benefit the most from the body bugg let me know.
khunt719

khunt719

1
Blog 89757
 

4th Fill today July 1st. 7.65cc I'M TIGHT!

Today i went in to have my 4th fill i am now at 7.65cc's. :smile: i have had some personal problems at home and work so my emotional eating habits are coming back to haunt me no matter how hard i fight them. :sad: I am hoping this new fill will keep me from being able to eat the crap my emotions tempt me to eat. I was doing ok in the mornings but by lunch time seems like my band is looser because as early as 2 hours after a good solid food meal i was feeling hungry again already. Evenings have been the very worst. :blushing:So, i'll see how this fill works come tomorrow morning. I think I may even be a tad too tight. Well I ate some creamy mashed potatoes tonight i was getting the pain in my shoulder that says stop eating, even though I only had a few bites. Hmmm...looking forward to what tomorrow brings. Hopefully I can eat, but hopefully just not as much and most of all hope i stay full longer!
shrinkAdink_05/10

shrinkAdink_05/10

0
Blog 92039
 

Home for the 4th!

I came a couple of days ago. I love coming home and playing with my nieces and nephews. I always have a hard time at home, eating out, and not exercising, but this time is different! I've been walking everyday, and even though i eat out, i'm making great choices. The scale says i'm down 5 more pounds, but we shall see!! Everyone is so supportive, it's been great, I think i'm getting addicted to walking!!! I'm gonna keep up the good work!
asteenho

asteenho

0
Blog 88434
 

Getting Closer To 1st Milestone

I haven't weighed myself in a couple days so I don't know how close I am currently but I am just over six pounds away and I am averaging just over three pounds lost/week. So by mid July I will be there.   There doesn't seem to be much of a restriction; had my second fill over two weeks ago and I am back to my goat status: I can eat anything but I choose what goes in.:smile:   I spent some time reading a topic on the day of surgery; that brought back the angels and demons of that experience. Considering how drugged I was, I don't think I could offer a decent account without some creative license. Anyhow there is something very old about people going off on the details of surgery like everyone is waiting on baited breath to hear how small your turds got or what medication was rubbed on your dorsal fin:laugh::laugh:   I will have to share my personal nightmare of that special day: I awoke in the recovery room getting entertained by the antics of Nurse Mildred Ratchet. She seemed to really get off yanking the catheter out of my flacid Oscar Myer. Even though I was heavily medicated I saw the face of Satan in that nano-second. A few days later I found out that thorny cactus was supposed to have be removed while I was still under. :eek:It was my version of drawing the short straw:biggrin:   But that is the past and I will let that demon go.   Be good to one another. Count your blessings and be gracious with everyone less fortunate.   As always,   WB
Will_B_Healthy

Will_B_Healthy

0

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