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Angela's Blog

A blog by anglov in General

  • Entries

    57

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    173

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    13,712

About this blog

My Lap Band Journey

Entries in this blog

WTF???

The new title of my blog. Same website new name. Why WTF?? It stands for Where's the Fat??   Please check it out and join to follow my blog. I was banded 14 months ago and have lost 115 lbs. I have good days and bad days. I am sure you can relate. See what can and can't happen 14 months post op.   http://thelapbandexperience.blogspot.com/

Back again...

It has been awhile since I have been on here. My weightloss has slowed considerably. I am now down 115 lbs in 13 months. I have been struggling with getting stuck or really constricted when eating but I am supposing that it is mainly stress related. I am working on that. I don't give up and go back to mushies. I keep trying different foods to find what works. Things that worked before I have issues with now.   The key is to eat slowly which I will admit I don't do. Sometimes I wait too long t

ONE YEAR BANDAVERSARY!!!!

Today is my one year bandaversary. I am so happy I decided to have this surgery. My grand total for 1 year is 112.5 lbs lost!   Check out my blog http://thelapbandexperience.blogspot.com/ for my anniversary post.   Good luck to everyone out there banded or considering to be banded. It is a journey I am happy I am taking.

I write this as I sit here devouring a bowl of homemade guacamole!!

Since the surgery I have a new love of guacamole. I never did before and now I love the stuff. Crazy good!   Well, I haven't been on here in almost a month. I am down 107 lbs as of today. I had my surgery almost a year ago. One year will be May 12th. I plan on that day posting a look back at the past.   Today I thought I would share a VERY IMPORTANT TIP..............   DON'T COMPARE YOURSELF OR YOUR JOURNEY TO ANYONE ELSE'S. I know, it's easier said than done but it is so important. Ever

I've said it before, I will say it again...I AM A LOSER!!

But not in the bad sense of the words. Being a loser can be a good thing if you are obese. LOL!   My weightloss has definitely slowed down and I am good with that. I have made tremendous headway in 11 months since my surgery. May 12th will be one year and I am currently down 103.5 lbs!! Something I NEVER would have thought was possible. My life is so much better and there is so much more to it now. My health has improved. If I was not to lose any more weight I couldn't be more proud of where I

101 lbs gone!!

I am definitely a success story in the making. I have reached a major milestone in my life and one that I would not have made without the lap band. Please see my blog about my journey so far and click to follow. http://thelapbandexperience.blogspot.com/   I was banded 10 months ago and cannot believe where I stand today. I never dreamed I would hit this milestone in less than a year. My surgeon had a goal of 40 lbs a year with a total weight loss of 120 lbs over 3 years.   I have always sho

Super Bowl Sunday eats and treats, do or don't?

Do, Definitely DO!! Why deprive yourself of certain treats and foods? I mean as long as they don't get stuck. The band is a tool and as I see it, I use my tool I don't work against it and I also don't work against my brain. My brain wants something and by golly I give it what it wants just in moderation. That's where the tool comes in. It helps me to eat less. My brain in return makes better choices or makes my regular recipes a little healthier, if possible.   Today I have chicken breasts ro
  • anglov

What a wild ride...

I had the most horrific sliming episode. It was more embarrassing than anything. I did what I had to do to "survive". Check out my blog for the gruesome details. http://thelapbandexperience.blogspot.com/   I am hanging on steadily with virtually gaining and losing the same few pounds every week for the past few weeks. I am maybe down a pound this week. I truly need to step up my exercise or actually just step up to it period. I do nothing. I have done a little but easily get distracted. I abso
  • anglov

It has been a long time...Update: Down 91 lbs in 8 months

It has been forever it seems since I was on here. So much has happened since then. My blog at http://anglovato.blogspot.com/ can fill you in on the ups and downs of my journey so far. I try to post there weekly at least.   This was the best decision I have ever made in my life. This decision has made my life, literally. I have had struggles and made it through each one, learding a lesson along the ways.   To those that have the band, CONGRATS, to those thinking about the band, stop thinkin
  • anglov

Stuck like glue update

See my previous post for all the gory details but essentially I was SEVERELY stuck Thursday night. When I woke up Friday morning water still was not going down very easy so eating was not an option and since no one was in my doctor's office here in town I had to wait until Monday unless I wanted to drive to another city, which I didn't. Melissa, the nurse at my doctor's office, told me to sip hot as I can stand it liquids. So I went out and got me some apple cider and heated it up hot as can

Stuck like glue

OMG!! Last night was excruciating. I went in for a fill on Monday. I only got .5cc, so no biggie. I am up to 5cc now. Everything was fine. I was a little tight on and off during the day. Each night at dinner my food would get a little stuck. Each day it seemed to get worse. Wednesday night I was eating dinner and it got stuck. Really stuck! I was at work at the time which made this even worse. I walked around hoping gravity would help but no, nothing helped. I started sliming and well it had to

Vegetable Rice Soup--Fabulous!

Easy vegetable-rice soup Serves 4     Of course, you may chop a fresh onion and a bell pepper or two to substitute for the frozen mixture but why? I prefer the convenience. Some frozen onion-bell pepper mixes contain celery or other seasoning vegetables. They work fine, as do larger quantities of the vegetables (if you should find a 1-pound bag, for instance, use that).     1 tablespoon canola oil 12 ounces smoked sausage, such as kielbasa or skinless turkey smokes sausage 12 ounces f

Calling all cooks!!!

CALLING ALL COOKS....I AM LOOKING FOR NEW RECIPES THAT ARE BAND FRIENDLY AND/OR JUST PLAIN EASY AND DELICIOUSLY LOW FAT/CALORIES. SEND ME AN EMAIL OR POST AS A COMMENT. I WILL COMPILE A NEW RECIPE LIST FROM ALL YOUR INPUT AND POST FOR EVERYONE TO ENJOY:thumbup:!!   angela.lovato7@gmail.com or you can visit my blog and post a recipe...   http://anglovato.blogspot.com/

Lordy Lordy I turned 40

Isn't it nifty? I've lost 50. 50 lbs that is! July 31 I turned 40. Today I hit the 50 lbs mark. 80 more to go and for the first time in my life it doesn't seem impossilble. Oh Happy Days!! Banded 5-12-10 Hit my 50 lb mark 8-06-10   I would love to have you follow my blog!:tt2:   http://anglovato.blogspot.com/

Vitamin difficient

Just yesterday I responded to a blog about someone who was potassium difficient with a great website with potassium rich foods. Ironically, today I go to the doctor and since I hadn't had a call about my labs from a month ago I asked. Turns out the lab never sent them over. My motto...no news is not good news, it just means they haven't gotten the results and I need to call about it. So she calls me back and said she knows why my joints and bones have been hurting. See I just thought it was beca

Measuring Success

I have lost 44 lbs so far and I don't see a difference when I look in the mirror and I don't see a big difference when I put on clothes. Why? Because 44 lbs, while a huge loss, is only a drop in the bucket for what I NEED to lose so the clothes difference is not happening all that fast. It is a little discouraging when no one notices that I have lost weight too. I wonder if they don't notice or they feel since I had weight loss surgery I don't deserve to hear it since it was surgery and not die

Must make time to prepare and Pain is not my friend

I have found that if I don't prepare food and portion it out for the week for lunch I don't do so well. I end up having a long period of time between meals and feel sick. I am in training this week and didn't prepare my meals like I would normally. Don't get me wrong. I bring my food from home, I am just not bringing something satisfying. So then, I am hungry after a few hours and end up stretching that time out until dinner because I didn't bring a good protein snack with me. I do this it seems

Down, Down she goes!

I went in Thursday for my 2nd fill. My 10cc band now has 4.5cc in it. I go back in 3 weeks again for another fill. I will be probably need two more tweaks she said.   I am down 41.5 lbs! I feel great!   I met with the nutritionist and she said I am a poster child for what to do right. That made me feel good. My lunch cooler is a great idea and is what keeps me on track all day long. I work four 10 hour days each week so I am there for dinner every day. I eat breakfast at home but take enou

I am SO DOWN right now

And I don't mean depressed. I was banded 5-12-10 and am DOWN 18.2 since surgery for a grand total of 36.5 since March.   It has been a road full of bumps and ruts. Some of the potholes were HUGE. I am making it though. I am not discouraged and I am not looking at this through "rose-colored" glasses.   I have seen some banders go into this thinking this is the miracle cure. We know better. I have seen some upset because they aren't dropping 10lbs a week. We know better. The point of WLS, w

Very little weight loss this week...Still...GOOD NEWS!!!!!!!!!!!!!!!!!!!!

Well, I have hit my 1st week barely losing anything. Am I bummed? You know, I'm not really. I thought I would be. I look at it this way, a loss is a loss. I lost 1/2 lb this week.   I know why I only lost a 1/2 lb. I have been swelling up this week which I haven't done in a long while. Why did I do this? I would say I have had too much sodium this week. I KNOW I had too much sodium this week. My plan is to change that up next week and increase my water intake.   NOW THE GOOD NEWS!!!!!  

Sliming...It's not just for Nickelodeon anymore. Ewww!

Well, my 1st fill was Thursday and since then I have had minor sliming a few times with a little frothing thrown in for good measure.   What a feeling that is. I can say I wondered about it and now I that I know I am only thankful that it did not involve throwing up.   I am lucky the food slid on dawn without further trouble.   I am hungry about every 5 hours or so. That is pretty good. We'll see how long this lasts.

1 month post op today AND 1st fill!

Well, I must say I learned a lot today at my post op. I wish it had been sooner so I could be privy to this info but I am glad just the same. I learned several things. 1st--my doc does not have us on a long liquid phase after surgery because he has found more success in his patients if they are re-introduced slowly to foods as soon as possible. Less cheating and damage to the band. Plus since he does not put any fluid in the band the healing time is less. 2nd--I should be eating a "salad p

Just don't have the time

Wow, I find now that I just don't have the time to be on this site as much as before the surgery. It may be because I now have my own "surgery life" to live and no longer need to research what may or may not happen.   There's nothing exciting going on. Just day to day living. As I have said before I have no restriction so I can eat pretty much EVERYTHING and I am only 2 1/2 weeks post op. Kind of sad really. Occasionally I feel foods get a little stuck and that is probably the only clue I hav

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