Very little weight loss this week...Still...GOOD NEWS!!!!!!!!!!!!!!!!!!!!

Well, I have hit my 1st week barely losing anything. Am I bummed? You know, I'm not really. I thought I would be. I look at it this way, a loss is a loss. I lost 1/2 lb this week.

I know why I only lost a 1/2 lb. I have been swelling up this week which I haven't done in a long while. Why did I do this? I would say I have had too much sodium this week. I KNOW I had too much sodium this week. My plan is to change that up next week and increase my water intake.

NOW THE GOOD NEWS!!!!!

I am officially UNDER 300 lbs!!! YEAH ME! I in the elite group of TWOFERVILLE.

LOSER LOSER LOSER...YES I AM A LOSER and proud of it:tt2::tt1: