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Xbox And Exercise - Kickboxing

Good Afternoon everyone. Thank you all for reading my XBOX Exercise blog. I am hoping to add videos soon. If there are any games that you may have a question about please let me know. I am a 'hardcore' gamer, so I have played just about anything and everything.

 

Today I am posting about 'Uncaged', this is one of the first games for Kinect that was targeted for 'hardcore' gamers. I really enjoyed this game because it was a simulation game that offered the player a chance to work through challenges and gain skill levels. This game is not for the skirmish, there is some blood that is displayed when you are playing, the game is based on fighting, UFC, kickboxing styles.

 

The reason that this game is a successful exercise game is because you are utilizing all of your body muscles with the game. While you are in training, the game teaches you the proper way to kick, punch and dodge. In one match you will have worked every muscle in your body. The game is challenging because since you are using so many muscles, you must become mentally tough to continue and get the workout that you desire. There is no tracking method with this game, but you don't need one, you will feel the burn after your first match.

 

I believe that Kinect has done a wonderful job incorporating full body control with their games. I had a WII and attempted their weight loss games, but did not feel as if I was getting the full effect. The entire workout session, I was pulling up the controller you put on your leg. With Kinect, you do not have to worry about any controllers and you get the full benefit of the workout.

 

The next game I will be reviewing will be Zumba. I have played, but am getting my skill level up to really be able to talk about it. It is very fun, but a little different than I expected. So stayed tuned for the next review!!! AND KEEP MOVING!!!

 

@lonnilon33

3 Comments

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Cazzy

LAP-BAND Patients

Thanks for the review i am on the point of getting my xbox and your info has been great, will be interested in reading about zumba too :)

Lady S.

LAP-BAND Patients

I am glad this post is helpful. Congrats on your XBOX purchase Cazzy. I love it and it gives you the freedom to exercise at your leisure and have fun doing it. **Plus it gets you ready for that 'live' Zumba class...lol

sharon232

Gastric Bypass Patients

(edited)

I’ve used my Xbox for exercise games too and it can be pretty motivating, especially on days when I don’t want to leave the house. Kinect games really do make you move, and after a session with kickboxing or dancing, I always feel like I’ve actually gotten a solid workout.

The controller-free setup feels way more natural for workouts than anything I tried on the Wii. Zumba is fun but definitely takes a little time to get the moves right.

Lately, when I’m not working out, I spend time trading CS2 skins and finding new guides on this link. There’s a lot of interesting tips if you’re into games outside of fitness too.

Edited by sharon232

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