Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Couch to 5K Anyone want to start with me ?



Recommended Posts

bigbaby, i'm pulling for ya next wk to see that 1 in the front of your scale!!!

whosya, i like the idea of goals, i'm just not a good goal setter other than for vanity purposes (ie - wedding 4.19 / another wedding in june / family reunion in july)...my goals are "i want my ass skinny by XXX date....LOL:tongue:

i did sign up for the 3day walk in Nov for the Susan G Komen walk for the cure, i should stretch myself and sign up for some "athletic" run / race / hike etc. dh and i have mountain bikes that we use to ride around grapevine lake (NTX) when were fit, but they are dusty hanging from the garage...think it's time to bring those out, i really enjoyed that workout.

got 500 new songs to jam to this am at the gym.....have a good wkend all~~

Share this post


Link to post
Share on other sites

Hi all, I am back from my cruise, and I am such a slacker. I did not exercise, just could not hack it with the motion of the ship. I did start back today, right where I left off. Felt good to start back.

Take care all.

Share this post


Link to post
Share on other sites

Week 8 day 1 - I did it :crying: OUTSIDE!!! I really thought I wouldn't be able to do the length of time outside because it's so much harder. And, it was doggone windy this morning. The time actually went by faster. And, I know my speed was at limpin' grandma pace but I got it done! :thumbup:

Share this post


Link to post
Share on other sites

Wombat---3 Cheers to you!!!!!!

Speed doesn't matter!!!! (that's what I tell myself!!!!) My heartrate is up for a significant amount of time and that's what counts--the inches are moving and I'll find out tomorrow if the scale has moved!!!! I've started weighing on the 1st of the month.

Share this post


Link to post
Share on other sites

Big Baby im waiting for your weigh in tomorrow. April 1st!

Wombat! Way to go outside! I was so scared to switch to outside but i think its actually easier!

I ran for 45mins today on a track in Ballys.

Thats over 5k for me. Practicing pacing myself for my 5k run in 2 weeks.

Share this post


Link to post
Share on other sites

way to go whosya!!! You are doing so great!!! I'm not planning my 5k until the fall. It just gets too stinking hot way too fast down here :lol: or I could be a tad chicken .... I'm going with the weather :smile:

BigBaby - how can you go an entire month without weighing!?!?!?!? I WOULD GO INSANE!!! I weigh every day - now I've gotten to where I weigh at night too (I clearly have issues:rolleyes2:)

I've got my fingers crossed for your weigh in!!!! It's gonna start with a 1!!!!! :)

Share this post


Link to post
Share on other sites

I weigh on the 1st of every month. I've been hoovering around 200 and 202. TODAY I WEIGHTED 199.5!!!!! I got on the scale at least 5 different times to see the number!!!!!

wonderwoman.jpg

Share this post


Link to post
Share on other sites

Congratulations!!!!!!!!!!!!!!!!!!!!

You know I am soooooooo jealous! I can't wait to see 199!!!!!

Keep it up!

Share this post


Link to post
Share on other sites

the question is bigbaby - did you buy yourself one of those linda carter outfits online today????

again congrats!!!!

Share this post


Link to post
Share on other sites

Big Baby,

Congrats on your entry into ONEDERLAND...YEE HA!

Now, I am sorry I didn't answer your prior post, I am not on as much as I want to be rigght now with teaching, going to school and also lots of stuff going on with my children and their school work!

To answer you, I did not have any problem eating on the cruise. I ate too much though! I gained a couple of pounds and expected it. I just followed the rules, such as no drinking and trying to get Protein in first, etc. But I did eat more than I had eaten in forever, and more often!

I also want to know that the cruise fell in my PMS time, you know, the time where one could eat the paint off the walls! I was a hungry girl and in the correct place for it!

Most nights I was unable to complete the entire meal, but as you know with cruises, you have at least 4 courses!

I do not drink alcohol - so that wasnt an issure with me, however, the tea was not brewed, and being a southern girl...that wasnt the greatest! Drank lots of Water and some of that icky tea...oh, and coffee in the mornings.

Looks like I am going on another cruise in January - this one is 7 days. (I just came back from a 5 day)

Baby, you will do great and have a blast, is this your first cruise?

Share this post


Link to post
Share on other sites

Speaking of running a 5k,

I am considering doing inthe end of June, do you think that is too soon? I am currently in week 5 of the program. Actually, I sometimes run a little longer than what is called for. Not pushing too hard, just doing what I am able to do...

What do y'all think? too soon? doable? any thoughts would be great.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×