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Celebrating 1 year journey, 100lbs down
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Ok, so my wife said the after picture wasn't very good. Here's a better one.
48yr Male, 5/18/20 VSG
HW 382, SW 309, CW 282
First visit to the nutritionist was 7/3/2019. Had a long pre-op program then was delayed by COVID-19, so wasn't sleeved until 5/18/20. Lost 73# pre-op, 27# since - for a total of 100! Excited to hit this goal, and only have about 40-60 lbs left to meet my first and second goal.
You can do it, stick to the program, proteins + fluids, you know the drill. The second pic isn't great - I'm about to have to retire another size of shirts in the next few weeks.