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Sometimes I just eat veggies lol [emoji23] idk we r recommended to try new things and that includes veggies I have ate cucumber tomatoes salad asparagus broccoli Celery zucchini squash. Etc
The one thing I haven’t tried is carrots two. It’s pretty easy and yummy
Yeah I was told to do one at a time to see how I react to it. So far just had raw cucumber and it did well!

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12 hours ago, Uomograsso said:

I do the calcium chews. They have lots of different flavors. I have the French vanilla caramel. They are pretty good.

Yeah, I considered those, but I really wanted to keep to one a day if possible and I think the chews are two a day right?

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On 02/24/2020 at 21:26, sarahSingh91 said:


Sometimes I just eat veggies lol 😂 idk we r recommended to try new things and that includes veggies I have ate cucumber tomatoes salad asparagus broccoli Celery zucchini squash. Etc

The one thing I haven’t tried is carrots two. It’s pretty easy and yummy

Yeah I’ve tried cucumbers also in my crab salad and zucchini and mushrooms I just get them soft by sautéed and then yesterday we was advanced so I can have more things like boiled egg and different meats. It varies by the weight loss facilities I think.. but my thought is veggies can’t be bad for ya 😂

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On 02/25/2020 at 08:59, kswin79 said:


Yeah I’ve tried cucumbers also in my crab salad and zucchini and mushrooms I just get them soft by sautéed and then yesterday we was advanced so I can have more things like boiled egg and different meats. It varies by the weight loss facilities I think.. but my thought is veggies can’t be bad for ya 😂

Yea I don’t think they are bad but some people stomachs are not strong enough to grind it down and pass through to the intestines so u feel fuller longer on the raw veggies and may not be able to eat it small meals. But yea it is different each facility each plan. Even my facility has multiple surgeons and they have different instructions for their patients. Lol

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Cucumbers would be a good start for raw veggies as they are mostly Water. I have been doing onions and peppers in my morning egg beaters. I cook them until they are soft then add my eggs. Haven't had any issues so far.

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