Jump to content
×
Are you looking for the BariatricPal Store? Go now!

❤MARCH 2019 CHALLENGE❤



Recommended Posts

B-Sides questions:
Do you eat or drink more when you are sick?
I have a Cold? Flu? Mix? Lol
Drink definitely! I love me some flat 7—up when I get sick. I go off coffee too (even though I only drink mostly Decaf these days)

Sent from my SM-G930F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I keep falling behind-- 17- hold myself back because I procrastinate everything!

18- I wanted to write a book...have started and stopped several times (see #17).

b-side ?-- drink more. FEEL BETTER!

Share this post


Link to post
Share on other sites

B-side - Traditionally, I go for Soup when I'm sick and I crave popsicles then too...so I'm going to have to say fluids. I haven't had to address this post surgery yet.

Share this post


Link to post
Share on other sites

DAY 18: Idea I'd like to Persue: Becoming a writer. I love to read and would love to write a book about nothing some day!

B-side question: drink more when I'm sick, then lay in the bed miserable all day!

Share this post


Link to post
Share on other sites

Good morning- miserable- hit another stall since last Tuesday (that's two in less than 6 weeks) ...waaaaaaaah. Other than that great. Exercising a lot more and feeling good. how is your reflux- i saw another post you said you were having issues with it due to "lower quality" Water :)

Share this post


Link to post
Share on other sites

1 hour ago, CurvyMom said:

Good morning- miserable- hit another stall since last Tuesday (that's two in less than 6 weeks) ...waaaaaaaah. Other than that great. Exercising a lot more and feeling good. how is your reflux- i saw another post you said you were having issues with it due to "lower quality" Water :)

Stalls are the worse... They test your sanity.

Reflux is low-level so not terrible. It is only from Water after all.

Share this post


Link to post
Share on other sites

Hello hello! I'm doing well, although my weight keeps bouncing back and forth and I'm up today! Oh well, tomorrow is another day.

What am I grateful for today? I leave for a 5 day vacay starting tonight! So happy to be off work! Woo hoot!

Share this post


Link to post
Share on other sites

On 03/18/2019 at 09:55, GreenTealael said:



B-Sides questions:




Do you eat or drink more when you are sick?




I have a Cold? Flu? Mix? Lol


It’s a mix depending on type of virus. Sometimes I’m ravenous and other times I can barely keep down small sips. I hope you’re feeling better soon 🥰

Share this post


Link to post
Share on other sites

19) what I’ve made that I’m most proud of is a relatively happy home.

Share this post


Link to post
Share on other sites

Honestly, I haven't made progress on the scale....but I'm at one of those weights that is an old set point. So, I'm working to out-stubborn the darn thing. But this week, I noticed my thighs seem to have done a bit of disappearing. I don't think the scale necessarily keeps up with all the rest of the activity going on with my body's changes.

19. I'm with DanaC84. I am proud that I've made my home my home. Also some of my artwork. Oh, and yes, some of my poetry.

Share this post


Link to post
Share on other sites

19. I'm proud that I've taken a commitment to take care of myself not just physically but mentally and emotionally to. I found a therapist I love and see her once a week. I also go to the post-surgery group at my surgeon's office.

Also, update on my goal for the month. Now that I have the full fitness clearance I'm back on track with three workouts a week. Eventually, I'd like to work myself up to more.

Share this post


Link to post
Share on other sites

20. One small thing that brings me joy...my dogs who aren't small but they always bring me joy.

B-side: I love the longer days, the warming weather, and seeing the things I've planted appear and be alive.

Yoga is hard to fit in...harder than I thought...but I do make it to the gym at least 6 days a week. On that note, I am going to do wide legged forward fold and maybe some Goddess before I unfold.

Share this post


Link to post
Share on other sites

Good morning and evening ( [mention=348975]ummyasmin[/mention] & [mention=350877]RoRoKitty[/mention]) beautiful people!!!
How is everyone doing lately?

Awwwww good morning to you too gorgeous (to be fair, it's evening where I'm sitting). Don't you wish we had Star Trek transporters so we could beam over for a visit and a cuppa.

Sent from my SM-G930F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×