❤ FEBRUARY 2019 CHALLENGE ❤

[ummyasmin 1,603]

Hmmm
Got it! It may have been too complex...
I *could* host another one. New phone arriving tomorrow. And o could make it very simplistic. I will see if there is a need/want for a March challenge.
Thanks for the feedback [emoji738][emoji738][emoji738]

Ooooh what model? (love technology)

Sent from my SM-G930F using BariatricPal mobile app

[GreenTealael 24,881]

3 hours ago, ummyasmin said:

Ooooh what model? (love technology)

Sent from my SM-G930F using BariatricPal mobile app

LG

nothing fancy as I am certain to neglect it

[ummyasmin 1,603]

LG
nothing fancy as I am certain to neglect it

I want to get a One Plus for my next phone. Fantasic specs at much lower price than other flagships.

Sent from my SM-G930F using BariatricPal mobile app

[PALOMABELLA 45]

What kind of excercise is the burpee. Can anyone explaine. Thank you

Sent from my LGMS210 using BariatricPal mobile app

[shanza 685]

A burpee is an AWFUL exercise move that blast the air right out of you! Just to do 5-10 will feel like death!

(really good for you)

Stand up, arms up, jump down into a plank, do a pushup, jump back up and jump, rinse, and repeat.

[PALOMABELLA 45]

A burpee is an AWFUL exercise move that blast the air right out of you! Just to do 5-10 will feel like death!
(really good for you)
Stand up, arms up, jump down into a plank, do a pushup, jump back up and jump, rinse, and repeat.

Omg that sounds dreadfull.... Well i hope u doing great on this challenge. My sleeve is due in june. Im 210 Lb now. BUT I WILL CERTAINLY DO THIS CHALLENGE STARTING MARCH.

Sent from my LGMS210 using BariatricPal mobile app

[PALOMABELLA 45]

Hmmm
Got it! It may have been too complex...
I *could* host another one. New phone arriving tomorrow. And o could make it very simplistic. I will see if there is a need/want for a March challenge.
Thanks for the feedback [emoji738][emoji738][emoji738]

Im in for march

Sent from my LGMS210 using BariatricPal mobile app

[shanza 685]

I'm in need! I've bailed on the February as we were traveling a lot, but I'm here now!

[GreenTealael 24,881]

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Ok team MARCH will be mindfulness focused, yoga exercises ,low stress & pretty chill... filled with random selfies and chatter too. Creating thread soon

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[GreenTealael 24,881]

You and me both. I might have actually died once...

[DeeberLee 300]

DAY 27: One day left in the challenge. I made my goal of losing 7 lbs! That may not seem like a lot, but I'll take it!😊 I had stalled for awhile and I think the different exercises made the difference. Yes, I still look like an uncoordinated chicken doing the jumping jacks. But I can do them!! The burpees continue to be a challenge, however I can do more of them now, then at the beginning of the challenge. I'm really proud of myself for getting out of my comfort zone of just walking for exercise.

[GreenTealael 24,881]

Last day!!!

Edited February 28, 2019 by GreenTealael

[GreenTealael 24,881]

March challenge created!!!!

[GreenTealael 24,881]

1 minute ago, ms.sss said:

Day 28... LAST DAY! LAST DAY LAST DAY!

• No junk food since last check-in: CHECK! I will take it as a given that there will still be no junk food until midnight tonite
• 1m plank + 1m side planks SORT OF. I did the minute regular plank, and I did about 20 seconds on my right side only. Screw the left side. I went to hot yoga this morning. I'm excused.
• Public Self Loving #23 Selfie with "I love myself" sign: PASS.

Feb 1st weight: 168.2 lbs
Feb 28th weight: 158.8 lbs

Total weight loss in Feb: 9.4 lbs

Challenge Review:

• CHECK! Complete No Junk food Challenge: I had zero junk this month. Though "no junk food" is more my normal way of eating anyway.
• SO-SO. Complete Plank-Challenge (less the mountain climbers): I did not do all of them, as I missed probably 4 or 5 days, and there were days that I did attempt but did not complete. In all, I think I did more than I didn't do, and I'm ok with that. Also, I HATE PLANKS.
• CHECK! Weight Loss Goal #1: 162.5 lbs : I reached 162.1 on Feb 23rd. Now I thought this would move me out of the obese category and into the "overweight" category, but apparently I am shorter than I thought I was so, for my actual height, I need to get under 158.7, which is a mere 0.1 lbs away...sooooooo close!
• NOPE. Weight Loss Goal #2: 156.8 lbs : I wanted to get to this weight to weigh less than Mr., but it'll have to wait until next month.

Thanks again @GreenTealael for hosting this challenge but I'm never joining another plank challenge again.

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9.4 lbs!!!!!! Thats huge!!!! Congrats!!!!!

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[GreenTealael 24,881]

Feb.27 &28th: yay!!! End of challenge

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Dear Team,

You are beautiful, courageous, unique, amazing & worthy at any size. Thanks for joining me in this challenge.

It was definitely more difficult than January's challenge. I decided to jump rope after i nearly passedout planking 😂so March's will be laid back, peaceful and easy. But i still want people to set realistic personal goals and smash them !! So join me again!!

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Edited February 28, 2019 by GreenTealael