Hi everyone ! Lets keep the momentum going! January challenges help start the year off right!

Info needed: Surgery status, losing/maintaining, weight, goal (challenge specific)

Start Jan 2nd -Starting weight

End Feb 1st - Ending weight

To kick it up notch there will be incentives!!! From a city I have a complicated relationship with lol...

shhhhh, it's a surprise for the winners

Adding a few fun rules I found on Instagram (follow her!) you can throw in to maximize participation!!! Let's keep it fun!!!

Stay engaged and accountable. Participate as much as you like!

Even pre ops can participate with the 30 Day Challenge rules as well!

Allons y !!!

Edited December 26, 20187 yr by GreenTealael

Jan. 22nd:

Music that gets me moving

Day 22: Music
I've fallen off the challenge wagon. I still follow all rules religiously but I haven't felt like doing anything lately. Going into one of my moods again. I do want to be here for this one. If anyone has seen other posts of mine music is everything for me. My mom had playlist going when I was born. I had one going when I died. I have one going full of my desire to live. This song is the first on the list:
https://youtu.be/D5Y11hwjMNs

Keep well! Sometimes you just need to lurk rather than participate.

Looking forward to discovering some new music on this thread! At the gym now. Here's mine:

1 hour ago, LadySin said:

Day 22: Music

I've fallen off the challenge wagon. I still follow all rules religiously but I haven't felt like doing anything lately. Going into one of my moods again. I do want to be here for this one. If anyone has seen other posts of mine music is everything for me. My mom had playlist going when I was born. I had one going when I died. I have one going full of my desire to live. This song is the first on the list:

I'm glad you're still here ❤️❤️

2 minutes ago, ms.sleeve said:

#22 : Music That Gets Me Going...

I'm a sucker for old school house...

Great cardio music!

52 minutes ago, Naughty Glitter Goddess said:

I'm glad you're still here ❤️❤️

Me too. Thank you ❤️

Day #22...workout music
Girl stuff: Kesha, Pink, Paramore, Kelly Clarkson, Madonna, Britney, etc

#21 - My Biggest Support

I'd have to say the friends I've made here on BP have been my biggest support. We all started in different places, we have all taken different paths. But we are helping each other figure out how to navigate a whole new world that comes after the thrill of post WLS rapid weight loss. Trying to find what works to cross the finish line of goal weight and how to stay on the other side of that line, long term.

Edited January 23, 20197 yr by sillykitty

Favorite workout music!

Edited January 23, 20197 yr by Orchids&Dragons

#22 - Music That Gets Me Moving

Does taking out the trash and emptying the dishwasher count? In that case, I've been all about Spotify's "I Love my 90's Hip Hop".

Just now, Orchids&Dragons said:

Favorite workout music!

If this is what you play on Pandora no wonder it got your demographic wrong!

5 minutes ago, sillykitty said:

If this is what you play on Pandora no wonder it got your demographic wrong!

Ummmm, yeah, it is! Let me tell you, it makes you want to get up and move! (And I always knew why they couldn't get my demographic right!?)

Edited January 23, 20197 yr by Orchids&Dragons

Day 22! - music that gets me moving!

I always start my workout with this song by Kate Voegele- Sweet Silver Lining

It was my motivation when I first began my weight loss journey, it has been my theme song ever since. Then I bust out my spotify running playlists. These are fund help me enjoy running and help me keep up my walking pace at work!

Like your playlist, many of my faves on there too. I have pearls on tonight, 1 makes me feeling like a young girl 2. Frankie Valley said long ago in RAG DOLL, " such a pretty girl should be wearing pearls" Might have been ME he was singing about.
And since I have heard much music in my life I am eclectic in my tastes . I especially like Styx " Show Me The Way" clear down to Joey and Rory's " You Ain't Right", Sherri Austin "He's All Yours". I guess I am mostly Soft Rock into Country, especially songs that tell a story. And when I feel ornery, Bomshels " Karma is a Female Dog" Miranda Lambert. speaks my seniments in her songs, She's a Texas cutie, but she takes no prisoners, does she? And I March around to Toby Keith or her.

I don't really have a workout music list. I'm usually exercising with someone and we just talk (or not talk). Also these days I mostly just listen to classical and jazz (gave up pop music for Ramadan and it stuck).