Intermittent Fasting Daily Menu/Results/Accountability

[ummyasmin 1,603]

Nah, that's mostly Chinese with some Korean at the top (not that I have any idea what "goya powder" is).

Goya powder, halp - is that the right stuff?

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[ummyasmin 1,603]

Goya powder="white people" powder hehehehe

Noooooooooo hahahahahahah

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[ummyasmin 1,603]

Well I learned something new today: http://savvytokyo.com/japanese-superfoods-matcha/

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[sideeye 1,440]

4 hours ago, ummyasmin said:

Goya powder, halp - is that the right stuff? 

I could be wrong! “Goya” is just “고야” phonetically. “분말” means powder, but sometimes I screw up compound words, my vocabulary isn’t extensive.

If you’re looking for different-but-good teas, barley tea (boricha/보리차) is really nice iced.

[GreenTealael 24,868]

[FluffyChix 17,409]

Woooooohhhhooooo green tea rules!!! So coinkydink or not? I notice weight loss on days after I drink a teapot (Chinese size) full of green tea! 🤩

[GreenTealael 24,868]

@FluffyChix remember when you said you were losing better with green tea added to your days, you were likely right!

[GreenTealael 24,868]

Jinx!

[FluffyChix 17,409]

Haha! Jinx! You owe me a cuppa! 😋 we were posting at same time!

[FluffyChix 17,409]

Rochambeaux!!! 😘

[FluffyChix 17,409]

In GI doc waiting room! 😆 laughing what’s left of my booty off!

[GreenTealael 24,868]

Y'all know I just want to live forever...

#Autophagy 😂

Seriously I woke up and did the squats I forgot ,😓😓😓😓😂😂😂😂

[MIZ60 1,291]

https://savvytokyo.com/japanese-superfoods-goya/ Just found this article while researching matcha which I am going to get asap. May have to go to Austin but going to try the Asian market here. Have to avoid my beloved Korean pears while there. Sadly, my Korean friend is in the throes of chemo and not leaving the house since I am really intimidated going in there...

[FluffyChix 17,409]

@GreenTealael So funny about the green tea! I'm drinking a cup of matcha right now. "Mid-morning" break!

@MIZ60 I'm so sad to hear about your sweet friend! Prayers for a full recovery. Chemo SUX!!! LOL on being intimidated - me too! Maybe you should come here and we go together with our boys!?! We have TONS of gorgeous and very authentically intimidating Asian markets complete with fish swimming and crabs, crabbing! Bitter melon...well hells! I'm gonna have to go read more. TY for the link!!!

[FluffyChix 17,409]

Ok! Tell me somepin! Where y'all be? Let's play for the next 30 minutes!!!

Go!