Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Intermittent Fasting Daily Menu/Results/Accountability



Recommended Posts

Still IF'ng... sorry I haven't been around. Some issues at work are preventing me from using this site all that often... and by "some issues" I mean "Someone saying I'm "Blogging" all day... not in "trouble" but I have to chill for a bit.

Still fighting to get under 200. Closest I've been at this point is 200.8 When I eat like an a$$hole, the numbers rise a bit... so, at least I know I can maintain pretty well.

Share this post


Link to post
Share on other sites

1 minute ago, Orchids&Dragons said:

I was the opposite. I mostly ate healthy foods. I love veggies, usually ate those first, hardly ever in any type of sauce. Our meats are usually grilled and I prefer chicken or fish to red meat. I just always ate way too much and honestly had never felt truly full. Not even on Thanksgiving. That's why I loved my restriction.

Interesting! I wonder if that is related to your faulty esophagus issue?

Share this post


Link to post
Share on other sites

Oh... and I shaved.

And went to a NYE rave in a full UV reflective suit and mask.
Woman in the photo with me is not my wife (not sure who it is really either LOL)

49414143_10156086748282194_377020999566098432_n.thumb.jpg.a0853d48fb6744b9a6dbaae352abc99b.jpg 49270381_2168486539838159_4763477605846351872_o.thumb.jpg.26bbc53e9c4777720a863a47f3aa4d78.jpg 49152960_2168580756495404_1660191338794057728_o.thumb.jpg.2e5543133d11186e80664c649acfc2ef.jpg

Share this post


Link to post
Share on other sites

@sillykitty Where's the hunger thread? :D Hook us up please? :D

@Matt Z You are missed dude! But we understand. (Those jealous bi*ches!) Come back when you can! Congrats on being "this close" to goal! You WILL make it! How was your mountain climb?

Edited by FluffyChix

Share this post


Link to post
Share on other sites

2 minutes ago, Matt Z said:

Still IF'ng... sorry I haven't been around. Some issues at work are preventing me from using this site all that often... and by "some issues" I mean "Someone saying I'm "Blogging" all day... not in "trouble" but I have to chill for a bit.

Still fighting to get under 200. Closest I've been at this point is 200.8 When I eat like an a$$hole, the numbers rise a bit... so, at least I know I can maintain pretty well.

Soooo close. Life is just a tease! Glad to hear you're doing well!

Share this post


Link to post
Share on other sites

1 minute ago, Matt Z said:

Still IF'ng... sorry I haven't been around. Some issues at work are preventing me from using this site all that often... and by "some issues" I mean "Someone saying I'm "Blogging" all day... not in "trouble" but I have to chill for a bit.

Still fighting to get under 200. Closest I've been at this point is 200.8 When I eat like an a$$hole, the numbers rise a bit... so, at least I know I can maintain pretty well.

CASH!!!

2g2zcr.jpg.56e38653bcd946d317fc83c1c3328d55.jpg

Share this post


Link to post
Share on other sites

1 minute ago, sillykitty said:

Interesting! I wonder if that is related to your faulty esophagus issue?

No idea. But it's been much less of a hassle since my throat has been healing up.

Share this post


Link to post
Share on other sites

Just now, GreenTealael said:

CASH!!!

2g2zcr.jpg.56e38653bcd946d317fc83c1c3328d55.jpg

If only... I can get when people don't like me for a reason... I don't understand when people don't like me for no reason...
But thank you!

Share this post


Link to post
Share on other sites

1 minute ago, Matt Z said:

Oh... and I shaved.

And went to a NYE rave in a full UV reflective suit and mask.
Woman in the photo with me is not my wife (not sure who it is really either LOL)

49414143_10156086748282194_377020999566098432_n.thumb.jpg.a0853d48fb6744b9a6dbaae352abc99b.jpg 49270381_2168486539838159_4763477605846351872_o.thumb.jpg.26bbc53e9c4777720a863a47f3aa4d78.jpg 49152960_2168580756495404_1660191338794057728_o.thumb.jpg.2e5543133d11186e80664c649acfc2ef.jpg

Damn Ed Burns Matt, you look smokin hot!!!! Love seeing the handsome face! Wooohooo congrats! Love the suit! Love you gettin the groove on!!! Congrats!!

Share this post


Link to post
Share on other sites

3 minutes ago, Matt Z said:

If only... I can get when people don't like me for a reason... I don't understand when people don't like me for no reason...
But thank you!

This person wants your attention...

Share this post


Link to post
Share on other sites

5 minutes ago, FluffyChix said:

@sillykitty Where's the hunger thread? :D Hook us up please? :D

@Matt Z You are missed dude! But we understand. (Those jealous bi*ches!) Come back when you can! Congrats on being "this close" to goal! You WILL make it! How was your mountain climb?

Share this post


Link to post
Share on other sites

11 minutes ago, Matt Z said:

Oh... and I shaved.

And went to a NYE rave in a full UV reflective suit and mask.
Woman in the photo with me is not my wife (not sure who it is really either LOL)

49414143_10156086748282194_377020999566098432_n.thumb.jpg.a0853d48fb6744b9a6dbaae352abc99b.jpg 49270381_2168486539838159_4763477605846351872_o.thumb.jpg.26bbc53e9c4777720a863a47f3aa4d78.jpg 49152960_2168580756495404_1660191338794057728_o.thumb.jpg.2e5543133d11186e80664c649acfc2ef.jpg

Wow that looks like fun!

Share this post


Link to post
Share on other sites

Hope you all can bear with me, I'm feeling kind of angst-y today. Also, I appreciate all the regulars here support, so I can share without rubbing people the wrong way.

I'm concerned I keep losing weight ... there I said it ... don't hate me please! :blush:

I've lost 7.2 lbs in the last month, 14.4 lbs in 2 months, 24 lbs in 3 months.

Except for 3 days of the January challenge, I haven't been trying at all, other than easy IF, i.e. skipping Breakfast

I don't think I'm too skinny, but I don't want to lose anymore because I don't want to lose my curves. I also just seriously restocked my wardrobe, so that is an investment. I feel like all I need to love my body is plastics to tighten me up. I don't want to be smaller than I am now, just less jiggle-y.

I know the answer is to eat more fat and calories, as @FluffyChix said. But, I'm having a very hard time wrapping my head around that. Trying to eat more goes against everything I have ever done in my life. Logically, I know that is the answer, but revolting at the idea of implementing it.

I don't expect anyone to have the solution for me, I just am glad to be able to put it out there. :unsure:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • AmberFL

      2 of the Biggest NSV thus far in my life; 1) my 6yr old daughter can wrap her arms around me for the first time ever! 2) My 12yr old son is having a basketball game for the parents vs. their players and I am playing with him! Its been awhile since I played basketball so I have been practicing lol but I would never had even volunteered to do this 70lbs ago! 
      This surgery has changed my life for the better!
      · 1 reply
      1. NickelChip

        That's fantastic!

    • Newtransformation79

      It has hit me today, as I sit in my chair at work that I don't have my belly sticking out to where it would hit the desk. Oh and I can cross my legs more comfortably. It amazes me just how much I have loss in inches vs actual pounds, I have lost 24 lbs all together. But I believe in inches all over about 3 inches. I am noticing more energy and have pep to my step. My skin is a lot clearer. My watch band is shorter by 3 notches. the little things are what I am noticing. When I bend over I don't feel out of breath or I am going to fall over ( weeble wobble). 
      I am having a hard time with my sweet tooth, it is very hard to not want to get some ice cream or chocolate. Candy I can do without. I have no craving really for that, just chocolate and ice cream. I have gone as far as taking Popsicle and putting them in my mixer with almond milk and making like ice cream with that/ sometimes I have added un-flavored protein powder. 
      I feel better everyday. The energy is great to have with having younger kids and being able to have the energy to keep up. 😃
      · 0 replies
      1. This update has no replies.
    • Manisha Sharma

      Buy Dohar Set Online: Top Picks for Cozy Comfort & Style 
      Check out our top selections for cozy bedding, perfect for adding a touch of style to your bedroom while ensuring warmth and comfort. Find the best Dohar sets online for ultimate comfort and style.
       
      Visit - https://amoliconcepts.com/product-category/throws-quilts-dohars/
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      If anyone has any advice on how to make your stomach feel better after you eat something you shouldn't have or at too fast, I would GREATLY appreciate it!! It's painful on both sides of my abdomen (like to the point I'm doubled over and using a hot water bottle in addition to medicine) and I'm really nauseous (the thought or smell of food is 🤢).
      · 0 replies
      1. This update has no replies.
    • Mandirigma

      Just wondering if any of the Type 2 Diabetics also have there blood glucose go high when having only a Premier Protein drink for breakfast?  How does Premier Protein compare to BOOST Glucose Control in your experience?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×