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Intermittent Fasting Daily Menu/Results/Accountability



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Ok, bad pic from last night. Sorry about the bags...Christmas gift giving stuff in my messy office. Bad light. Bad angles, etc. LOL.

new-do_3734web.thumb.jpg.60e81eabe64e2fb0c022659f14604c5a.jpg

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I like the hair down like that and the color is good. Overall, you look mahhhhvelous!!

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4 hours ago, GreenTealael said:

Alright

Home scale 153.2 (in the tan)

Doctor scale 154.2 fully clothed

Hmmm, Curiouser and curiouser...

Just embrace it :) Way better than it going up when you're on your best behavior!

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2 hours ago, FluffyChix said:

Ok, bad pic from last night. Sorry about the bags...Christmas gift giving stuff in my messy office. Bad light. Bad angles, etc. LOL.

new-do_3734web.thumb.jpg.60e81eabe64e2fb0c022659f14604c5a.jpg

I see no need for a wig...

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39 minutes ago, sillykitty said:

Just embrace it :) Way better than it going up when you're on your best behavior!

I'm never on my best behavior 😎

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3 hours ago, FluffyChix said:

Wooohoooooo!!! Cardio! Cardio! Cardio! Cardio!

Cardio wins the night again! :D

Shhhh--he may decide we don't need to walk anymore🤩😨🤠

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1 hour ago, GreenTealael said:

I'm never on my best behavior 😎

Neither am I .... we will be in trouble when you move your a$$ out here :lol:

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How's everyone doing? Anyone IFing?

I am not IF today although I did make it 14 effortless hours. Then I ate all of Houston. :D Tomorrow though I've got a heller IF schedule: Clear Liquids all. damn. day + 2 bowel preps + craptons of Water, green tea, black coffee, non-red/orange (what other forking color is there?) sf jello/liquids. This will last a minimum of 36 hours, but I'm thinking it will be more like 40-48 hours.

Wooohooo! Good times. I'm sending a steak down tonight to do recon!

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I'm IF-ing ... that's what I'm calling skipping Breakfast at least :P

I was down to my ticker weight on Saturday. I forgot to weigh yesterday. I was up to 141 this morning.

I'm fine with all that considering this happened yesterday :blush:

IMG_0779.thumb.jpg.29a710f360f2e3f28276e28d514bb3b1.jpg

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3 minutes ago, sillykitty said:

I'm IF-ing ... that's what I'm calling skipping Breakfast at least :P

I was down to my ticker weight on Saturday. I forgot to weigh yesterday. I was up to 141 this morning.

I'm fine with all that considering this happened yesterday :blush:

Oh, my!

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14 minutes ago, FluffyChix said:

How's everyone doing? Anyone IFing?

I am not IF today although I did make it 14 effortless hours. Then I ate all of Houston. :D Tomorrow though I've got a heller IF schedule: Clear Liquids all. damn. day + 2 bowel preps + craptons of Water, green tea, black coffee, non-red/orange (what other forking color is there?) sf jello/liquids. This will last a minimum of 36 hours, but I'm thinking it will be more like 40-48 hours.

Wooohooo! Good times. I'm sending a steak down tonight to do recon!

Walmart carries a line of non-colored Mio-type drink flavorings 😉

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12 minutes ago, sillykitty said:

I'm IF-ing ... that's what I'm calling skipping Breakfast at least :P

I was down to my ticker weight on Saturday. I forgot to weigh yesterday. I was up to 141 this morning.

I'm fine with all that considering this happened yesterday :blush:

IMG_0779.thumb.jpg.29a710f360f2e3f28276e28d514bb3b1.jpg

Stop it! Anytime you post amazing stuff like this, if you do not follow immediately with your "Where's Waldo/What Changed" pic of your afters, we're gonna have to severly fine you 15 yard for penalties in the backfield. :D

That looks seriously...SERIOUSLY ahhhhh-mayyyy-zing!!!! Hell, I'd get up for that "breakfast!"

Wait! Maybe that IS a pic of your afters? bahahahahaha!!!

Edited by FluffyChix

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