Intermittent Fasting Daily Menu/Results/Accountability

[FluffyChix 17,409]

22 minutes ago, GreenTealael said:

Andddddddd

Issa liquid salad: Water, spinach, avocado, pineapple, lemon, stevia, macadamia oil

(Lol oh come on y'all knew one was destined to appear sooner or later)

It actually sounds pretty yummy! Do you have any idea of the carb/sugar with the pineapple? How much do you use in it? Wondering if it would spike me or make me regret life and living...But I am hungry for a green smoothie!

[GreenTealael 24,859]

10 minutes ago, FluffyChix said:

It actually sounds pretty yummy! Do you have any idea of the carb/sugar with the pineapple? How much do you use in it? Wondering if it would spike me or make me regret life and living...But I am hungry for a green smoothie!

I used exactly 1 ring of pineapple

30 cals/ 7.5 carb/6.5 sugar in 18 oz of Water ( with other stuff of course)

[FluffyChix 17,409]

Just now, GreenTealael said:

I used exactly 1 ring of pineapple

30 cals/ 7.5 carb/6.5 sugar in 18 oz of Water ( with other stuff of course)

Oh wow! That's completely do-able!!! So do you use fresh pineapple?

Damn. Now I'm feeling all sad and jealous-y when I was perfectly satisfied previously. ROFLMAO! Go figure! I don't have any pineapple today but will have to grab some this weekend.

Edited October 19, 2018 by FluffyChix

[GreenTealael 24,859]

5 minutes ago, FluffyChix said:

Oh wow! That's completely do-able!!! So do you use fresh pineapple?

Damn. Now I'm feeling all sad and jealous-y when I was perfectly satisfied previously. ROFLMAO! Go figure! I don't have any pineapple today but will have to grab some this weekend.

Canned, left over from when my kids wanted to make pineapple upside down cake and never did lol, maybe next I will move on to the peaches I bought to make peach crisp for a friend (but never happened lol)

Trying to be a good little minimalist and use everything I buy before I buy new things...

[FluffyChix 17,409]

2 minutes ago, GreenTealael said:

Canned, left over from when my kids wanted to make pineapple upside down cake and never did lol, maybe next I will move on to the peaches I bought to make peach crisp for a friend (but never happened lol)

Trying to be a good little minimalist and use everything I buy before I buy new things...

Hahahaaha good for you!! So do you think it would fewer carbs/sugar with fresh or do you think about the same and about the same sweet level?

[FluffyChix 17,409]

I zoodled in your honor today.

The single serving (blue/white plate) looks WAY bigger than it was. Although, I did eat it all (now regret it). And the clear glass plate made 4 servings. Poor Mr. F. He is officially having some of that for dins + leftover Soup.

Full 4 serving salad

Single serving salad

[GreenTealael 24,859]

28 minutes ago, FluffyChix said:

Hahahaaha good for you!! So do you think it would fewer carbs/sugar with fresh or do you think about the same and about the same sweet level?

I haven't bought a whole fresh pineapple in a while (I usually buy frozen fruit- lasts/lazy) I bet it would be a lot better! IDK about the macros because it would vary by size and weight of the amount you use... Oh. So. Lazy...

😂😂😂😂😂😂😂😂😂😂😂😂

[FluffyChix 17,409]

1 minute ago, GreenTealael said:

I haven't bought a whole fresh pineapple in a while (I usually buy frozen fruit- lasts/lazy) I bet it would be a lot better! IDK about the macros because it would vary by size and weight of the amount you use... Oh. So. Lazy...

😂😂😂😂😂😂😂😂😂😂😂😂

Oh yeah, as slowly as I use it, frozen is an awesome idea! I'm finding myself wanting to slip back into slidy, easy to get Protein in meals and the green smoothie is perfect. Although I usually stall when I try to incorporate them again...but I'm just a little over "challenging" my tum right now.

Edited October 19, 2018 by FluffyChix

[GreenTealael 24,859]

25 minutes ago, FluffyChix said:

I zoodled in your honor today.

The single serving (blue/white plate) looks WAY bigger than it was. Although, I did eat it all (now regret it). And the clear glass plate made 4 servings. Poor Mr. F. He is officially having some of that for dins + leftover Soup.

Full 4 serving salad

Single serving salad

Sooo pretty! Now this deserves a blog...

Mean while I'm making Protein brownies from scratch (hoping that don't fall in the oven)

[FluffyChix 17,409]

Just now, GreenTealael said:

Sooo pretty! Now this deserves a blog...

Mean while I'm making Protein brownies from scratch (hoping that don't fall in the oven)

Ty. HA! I'd have to call it "Crap I Eat At My Desk" lol.

[GreenTealael 24,859]

5 minutes ago, FluffyChix said:

Oh yeah, as slowly as I use it, frozen is an awesome idea!

But you could totally prep smoothies freezer bags, I do it in the summer so my kids can just add Water to the blender and the contents of the Ziploc and not bother me about knives... 😎

Edited October 19, 2018 by GreenTealael

[GreenTealael 24,859]

2 minutes ago, FluffyChix said:

Ty. HA! I'd have to call it "Crap I Eat At My Desk" lol.

*Ahem* Bariatric Crap I Eat At My Desk..

[FluffyChix 17,409]

12 minutes ago, GreenTealael said:

Sooo pretty! Now this deserves a blog...

Mean while I'm making Protein brownies from scratch (hoping that don't fall in the oven)

Whah??? Protein brownies? Do tell please.

[clsumrall 535]

The frozen mango chunks and pineapple chuncks form target are 40-50 calories per cup and I eat about a1/4 cup when I have to have something with sweet. They are like strawberries lo calories with Fiber so carbs aren’t too bad.

[FluffyChix 17,409]

Just now, clsumrall said:

The frozen mango chunks and pineapple chuncks form target are 40-50 calories per cup and I eat about a1/4 cup when I have to have something with sweet. They are like strawberries lo calories with Fiber so carbs aren’t too bad.

Thank you! I will look at them for sure this weekend!