Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Not so cute but yummy. 2 oz. Cilantro lime chicken breast, 1oz air fried seasoned sweet potato and 1oz. steamed broccoli.

Small plate.
Same fav salmon meal I love
And have posted before.
Here is a before. I always forget to take a pic of the after.
Baked Salmon (salmon seasoning and olive oil)
Seasoned green beans
Coconut baked shrimp
I ate half the salmon
Half the green beans and two shrimp.

12 hours ago, Kris77 said:

Small plate.
Same fav salmon meal I love
And have posted before.
Here is a before. I always forget to take a pic of the after.
Baked Salmon (salmon seasoning and olive oil)
Seasoned green beans
Coconut baked shrimp
I ate half the salmon
Half the green Beans and two shrimp.

Which brand of salmon seasoning did you use? ?

On 05/20/2022 at 09:12, GreenTealael said:

Which brand of salmon seasoning did you use? ?

I love this seasoning. In fact I put it on all my veggies too?

On 5/1/2022 at 1:55 PM, ms.sss said:

lunch today!

(sorry, im bored today and have not much to do but post pics of what im eating)

Sugar-feee chia pudding (made with coconut milk) topped with some almonds: 192 calories.

Ate it all.

Oh yum... can you share the recipe?

Salad dinner for hubby and I today - I had ¼ - he enjoyed the rest.

Went to Flavortown on the puréed express with some puréed rotisserie chicken with some Greek yogurt and a smidge of honey mustard. I topped it with some mashed avocado. I split this into two portions and had it for lunch and dinner yesterday.

Made a pork loin stir fry last night & these were the vegetables. They looked so delicious & colourful I couldn’t resist immortalising them. Added some shredded cabbage as well as my pretend noodles LOL. I think I’ll have enough for ten meals though. They’ll freeze. ?

On 7/29/2018 at 3:27 PM, GreenTealael said:

I will have to look into it. I was interested a while back but the small chamber size turned me away , I have teens and I would have to make batches and batches, so I took a hard pass. But I'm not in willing if the right one came around.

thanks!!!

Look into the pampered chef one. It versatile! Three trays for air fryer, dehydrator, little oven, and rotisserie. It’s a little more then Walmart small air fryer. I actually have both, but my pampered chef one is the best so far.

13 hours ago, Sunshine Princess said:

Went to Flavortown on the puréed express with some puréed rotisserie chicken with some Greek yogurt and a smidge of honey mustard. I topped it with some mashed avocado. I split this into two portions and had it for lunch and dinner yesterday.

You are my puréed stage hero!

11 hours ago, Arabesque said:

Made a pork loin stir fry last night & these were the vegetables. They looked so delicious & colourful I couldn’t resist immortalising them. Added some shredded cabbage as well as my pretend noodles LOL. I think I’ll have enough for ten meals though. They’ll freeze. ?

It is very colorful! What “noodles” did you use?

5 hours ago, GreenTealael said:

You are my puréed stage hero!

I love to cook so i'm finding all sorts of ways to get creative with the pureed foods! Its a bonus when my husband who can eat whatever he wants and lose weight says "that looks good" and then tries it!

6 hours ago, Fingersx said:

Look into the pampered chef one. It versatile! Three trays for air fryer, dehydrator, little oven, and rotisserie. It’s a little more then Walmart small air fryer. I actually have both, but my pampered chef one is the best so far.

I was actually gifted an airfryer in 2021 as a housewarming present and use it all the time now. I barely even use the regular oven anymore .

Crabby Patty Salad! Or really, crabby patty puree' for one.

This is 2 ounces of imitation crab (aka the hot dog of the ocean), flaked up really well, with a generous squirt of lemon juice, a few dashes of some Old Bay hot sauce, 2 teaspoons of non fat greek yogurt, and my favorite thing that I just discovered: Amazon's very own dill mustard. It's amazing.

Mixed all together and eaten with a fork. Next time, I might put it in a salad ring to feel ~fancy~.

17 hours ago, Arabesque said:

Made a pork loin stir fry last night & these were the vegetables. They looked so delicious & colourful I couldn’t resist immortalising them. Added some shredded cabbage as well as my pretend noodles LOL. I think I’ll have enough for ten meals though. They’ll freeze. ?

Okay, then - what time is dinner!? Looks amazing - fresh and colorful + I adore pork. So does Bobby! Roasted chicken leftovers on salad today... Ate ¼ - hubby had the rest for lunch topped with garlic + herbed roasted lentils.