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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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  • Popular Post

Was too hungry to take a pic before! LOLS this honestly tastes so good and definitely does the trick for cravings.
.5 cup raw oats, 1 egg, 2 oz low fat plain greek yogurt, .5 teaspoon baking powder. Sweeten and flavor to your liking (cinnamon, sugar free syrup etc.). Blend and make in a pan.
Nutrition info:
200 cals, 16g protien, 14g net carbs, 6g fat

I will finish the rest after a run on treadmill.20191228_201435.jpeg20191228_201853.jpeg

  • Popular Post

Grilled chicken salad with tabouleh and feta. Tahini, hot sauce, hummus and tzatziki on the side. Bf gave me a few pieces of kafta that was in his wrap.

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Moving this week so its easy/quick meals & take out for the meantime.

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On 12/27/2019 at 9:29 AM, sillykitty said:

*And if that idea brings you no joy, join me in the Great Salading and Watering of 2020 ?

bahahahahahaahahahaha!! It's called the tribulation... :D

On 12/26/2019 at 9:44 AM, FluffyChix said:

Starflower, would you please share your recipe, that looks so good!

30 minutes ago, Starflower said:

Of course! I found it on Pinterest :) Not sure if this link will work: https://pin.it/r6wlqataghj4lh

I followed the link off Pinterest and got to the original: https://ministryofcurry.com/instant-pot-chicken-enchilada-quinoa/

1 minute ago, Starflower said:

Aw thank you!! I’m never sure how to do that ?

I just clicked on the recipe name

  • Popular Post

Quinoa, beef, spinach
Its extremely filling, I'm stuffed after a couple of bites.20200101_201616.jpeg

  • Popular Post

Today’s lunch ? I ended up finishing it all 20 minutes laters.


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  • Popular Post

Rainy Day and Big Ass Greek Salad. I will eat the rest as a snack later.IMG_5543.thumb.JPG.2a0ce8b8c76cd74f307acfa34b88a043.JPGIMG_5544.thumb.JPG.cd607a3cbb549c4221a8d150bf822783.JPG

1 hour ago, FluffyChix said:

Rainy Day and Big Ass Greek salad. I will eat the rest as a snack later.IMG_5543.thumb.JPG.2a0ce8b8c76cd74f307acfa34b88a043.JPG IMG_5544.thumb.JPG.cd607a3cbb549c4221a8d150bf822783.JPG

Yum!!! Looks great! Grilled chicken Greek salad will be my dinner as well. :)

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