Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

53 minutes ago, ms.sss said:

@FluffyChix I am currently enjoying a new hot beverage myself!!! I cracked open a SF Salted Caramel Syrup Mr. bought me, and OMG its effing delicious.

1/2 of leftover black coffee (about 10oz) + Green Tea Bag w/ 10oz more Water + 1/8 cup unsweetened almond milk + 1 tsp SF Salted Caramel Syrup (though I will probably make it next time with 1/2 teaspoon to make it less sweet...)

7 cals - 0.1g Protein - 0.0g NET carbs - 0.4g fat

Ok, challenge accept. You're welcome, Friday. #notenoughtime #stressing #procrastinating

So I'm getting ready for a big party tonight and I have 4 hours. LOL. So I'm not cleaning the bathrooms..What else could I possibly be doing? Derp. The cashew milk was bad. So I tried frothing a Bananas & Cream PP for mine! Haha! So so so good. I added ground cinnamon. (I swear I will clean the br after this cup! )

ooooooohhhhh....i want a frother...

7 minutes ago, ms.sss said:

ooooooohhhhh....i want a frother...

Me too ?

Salad time (nothing fancy) and an omelet

22 minutes ago, ms.sss said:

ooooooohhhhh....i want a frother...

Ohhhh...I KNEW you would! Hahahaha! Frother-envy! So far, I've frothed:

fat free Mootopia (Texan for FF Fairlife)

heavy cream

BNC PP

Choco PP

half n half

the cat

All with STUNNING results. #frothermustache!

Lemme go get the link!

Here's the one we use. It's the Bodum frother. Works great!

https://amzn.to/2FDCcNS

(that's an affiliate link FYI, don't know how to get out of it doing that, so you might want to do your own search!)

Edited January 10, 20206 yr by FluffyChix

2 minutes ago, FluffyChix said:

Ohhhh...I KNEW you would! Hahahaha! Frother-envy! So far, I've frothed:

fat free Mootopia (Texan for FF Fairlife)

heavy cream

BNC PP

Choco PP

half n half

the cat

All with STUNNING results. #frothermustache!

Lemme go get the link!

But... I gave up coffee permanently ?

1 minute ago, GreenTealael said:

But... I gave up coffee permanently ?

I'm wearing mourning black for you. ((hugs))

1 minute ago, GreenTealael said:

But... I gave up coffee permanently ?

But whhhhhyyyyy??

On 1/8/2020 at 8:41 AM, MarvelGirl25 said:

I think i'm going to wait longer on the drinking thing but it would be nice to have one on special occasions.

Did you have any side effects when you started drinking regular? My doc said it could be harsh on the stomach.

I bet it came out great! I loveeeeee flan!

Ok my BF actually did take pics of me and post surgery Flan ?

Please disregard how i look this was 1 day post op

8 minutes ago, ms.sss said:

But whhhhhyyyyy??

"There can be no triumph without loss. No victory without suffering. No freedom without sacrifice"

-The Lord of the Rings: The Return of the King

????????????????????

Edited January 10, 20206 yr by GreenTealael

So we're going out to dinner tonite to my 2nd favourite french restaurant (bring on the fat!), and I totally plan on having a couple/few glasses of wine, so today's first meal of the day is of the low-cal sort to make some caloric room for tonite's anticipated indulgences:

4oz shirataki noodles + 2 fl oz home-made low sugar meat sauce + Salad, of course (greens + carrots + cucumber + apple)

147 calories - 9g protein + 8g NET carbs + 7g fat

** I ate all the noodles & sauce (super filling!) but have about 1/3 salad left over...which I will have as a snack later.

6 minutes ago, ms.sss said:

So we're going out to dinner tonite to my 2nd favourite french restaurant (bring on the fat!), and I totally plan on having a couple/few glasses of wine, so today's first meal of the day is of the low-cal sort to make some caloric room for tonite's anticipated indulgences:

4oz Shirataki noodles + 2 fl oz home-made low sugar meat sauce + salad, of course (greens + carrots + cucumber + apple)

147 calories - 9g Protein + 8g NET carbs + 7g fat

** I ate all the noodles & sauce (super filling!) but have about 1/3 salad left over...which I will have as a snack later.

You have a way with noodles! They look FABULOUS!!

Have you tried the Zeroodles brand from Alex's BP store? The one with the oat fiber added? I love them!! Having them tonight with Dad's Meatballs and Sauce! The night out sounds fun. Have a blast!!!!

20 minutes ago, GreenTealael said:

"There can be no triumph without loss. No victory without suffering. No freedom without sacrifice"

-The Lord of the Rings: The Return of the King

????????????????????

? I got nothin for this...hahahaha

9 minutes ago, FluffyChix said:

Have you tried the Zeroodles brand from Alex's BP store?

I haven't experimented with the alt pasta types yet. Mr. brought me to a low-carb grocery store nearby and saw a whole corner wall of them. Don't remember if Zerooodles were one the brands but will try one form or another eventually, I guess.

P.S. Not really worth it for Canadians to buy off BP Store cuz the shipping fees are pretty high (plus there would likely be duties)

I cannot live without my frother! I use the Almond Breeze unsweetened. Sometimes the mixture is not thick enough, but normally that brand is really really good at frothing.

Cubano sandwich for lunch with my boys. Leftovers for hubby when I got home.