Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

dinner last night was swordfish with a roasted Tomato and basil sauce and salad

AAB4D341-F09E-4499-9310-ACB0B223AEAE.jpeg

Share this post


Link to post
Share on other sites

Someone sent me a DM asking why I called 240 calories of wings a splurge. This is a fair question so I thought I’d clear it up.

I maintain my weight on around 1300 calories a day so I tend to be creative and picky about what I choose to eat. 240 calories is not a lot, but it is a lot for 22 grams Protein along with16 grams of fat. That is a splurge for me.

I hope that helps clarify why I used that term.

btw, they were so good I ended up having 5 lol

Edited by Cheeseburgh

Share this post


Link to post
Share on other sites

Anyone tried cooking strawberries in the oven for three hours on 210. I saw it on Pinterest. Guess cooking them brings out the natural sugars and they can taste like candy. I’ve got a sweet tooth so this will be better for me than the alternative! Just put them in. We shall see!! I love Pinterest!!❤️🍓❤️🍓

Share this post


Link to post
Share on other sites

1 hour ago, Kris77 said:

Anyone tried cooking strawberries in the oven for three hours on 210. I saw it on Pinterest. Guess cooking them brings out the natural sugars and they can taste like candy. I’ve got a sweet tooth so this will be better for me than the alternative! Just put them in. We shall see!! I love Pinterest!!❤️🍓❤️🍓

Never tried it but I’d love to know how it comes out!

Share this post


Link to post
Share on other sites

On 03/29/2020 at 14:06, MarvelGirl25 said:






Never tried it but I’d love to know how it comes out!


Well they didn’t come out right. Not sure what I did wrong.

Share this post


Link to post
Share on other sites

Swordfish again but this time I made it with a white wine and caper sauce. I remembered the after pic :)

BA6CF120-9A9E-45BF-A0A6-913FFEFD7212.jpeg

F9337407-2293-4824-83BE-250790109DD1.jpeg

Edited by MarvelGirl25

Share this post


Link to post
Share on other sites

Quote

Someone earlier talked about baking strawberries at 125 Degrees for an extended amount of time. I didn't catch for how long? Does anyone here know?

Share this post


Link to post
Share on other sites

On 03/29/2020 at 22:53, IAmGrace said:






Someone earlier talked about baking strawberries at 125 Degrees for an extended amount of time. I didn't catch for how long? Does anyone here know?


It was me🙋🏻‍♀️
It was cool on 210 for 3 hours. Mine didn’t come out very well. I think it was bc my strawberry pieces were are diff sizes. Think when you cut them up try and cut up to match sizes. Let me know how yours turn out!! I got it off of Pinterest.

Share this post


Link to post
Share on other sites

On 3/26/2020 at 6:43 PM, Cheeseburgh said:

B1 & B2 Today already. LOL.

B1 (5:30-9am) = 4 (count 'em FOUR!) orange mocha procaccinnos (yes, I said 4!)
orange-mocha-procaccinno-web.thumb.jpg.2b154c6607e93a6bf862b5e480f967ee.jpg

orange-mocha-procaccinno-cinnamon.JPG.00b9fedb02317beb7cb993157a33ac67.JPG


B2 (9am) = egg white + canadian bacon + lacey swiss rollup with power greens and kim chi salsa and grape tomatoes.
eggwhite-canadian-bacon-kim-chi-rollup-open.thumb.jpg.5e2f7ba78d6aff4b1da8516a7a428a6f.jpg eggwhite-canadian-bacon-kim-chi-rollup.thumb.jpg.a7612df6af5ad535c371afceb9d0b4e4.jpg

egg-white-wrap-canadian-bacon-kim-chi-salsa.JPG.b6e902bf4b50398d647e4b1ec7f108f8.JPG


They are ALL in mah belleh!!!

Share this post


Link to post
Share on other sites

On 3/26/2020 at 5:45 PM, GreenTealael said:

Making sorrel (traditional Jamaican style hibiscus tea) with ginger

IMG_20200326_113959_932.jpg

Can you send me the recipe????? I love Sorrel

Share this post


Link to post
Share on other sites

1 hour ago, LisaDee1 said:

Can you send me the recipe????? I love Sorrel

Oh man its so simple (don't tell anyone 😂):

Just boil the dried hibiscus flowers with (or without) a small piece of the peeled & cut ginger until its a very very deep crimson color (30mins -rapid boil for 10 / simmer for 20)

Let it cool, strain it, sweeten it (I used stevia or splenda) and chill.

Done and done.

Enjoy ❤

Edited by GreenTealael

Share this post


Link to post
Share on other sites

1 hour ago, summerset said:

Lunchbox for tomorrow. Dried coconut strips, kaki and sour cherries, cashew nuts. Leftover herb dip hidden under rucola cress (protection for transport), roasted mixed vegetables with tofu "feta".

IMG_1722.jpg

I like the lunchbox (and food 😍) what brand is it?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×