Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

November Exercise!

jmarruda

By jmarruda, in Fitness & Exercise

Recommended Posts

whosyadaddy    0

whosyadaddy
Posted

Stef ...they were Egg Beaters...They have lots of flavors now..SouthWestern...chesse and chive...Garden something..awesome Protein and i can hardly tell the diff.

Wow November! Can u believe it!

Today C25k Week 3 workout 4, Swim just 10 mins to cool down and 30 mins weight lifting.

O and 10 mins in hot tub:)

Share this post

Link to post
Share on other sites

TexasFire    84

TexasFire
Posted

WHOS - Oh, I assumed they were whole eggs...just jealous, I guess! I didn't know they came in flavors. Cool! Oh, and by the way, your kitchen at work is evil!

This morning is even worse than yesterday. My thighs, calves, butt are in excruciating pain from the calf workout and the leg press two days ago. God, please someone tell me there is a magic pill for this so I can go buy it!

Share this post

Link to post
Share on other sites

TexasFire    84

TexasFire
Posted

I hate these ugly Thanksgiving tickers...I wanna make my Christmas ticker NOW! Oh well...it is what it is.

Share this post

Link to post
Share on other sites

whosyadaddy    0

whosyadaddy
Posted

Yeah i remeber when i was 18 and i did 6 sets of squats with about250 on there. I felt great that day! but for the next three day i could hardly walk!

Ben Gay city! Next time it wont be so bad.

Share this post

Link to post
Share on other sites

Dibaby    0

Dibaby
Posted

We'll I'm here but didn't do squat last night. My day off.

I'm telling u I gotta do something about the candy. This is ridiculous!! Now someone just brought in like 3 large ziploc bags of candy bars. I hate those people. I have decided I'm going to actually throw the candy away tonight that I have at home. This is what drug addicts must feel like. I mean its gonna be painful to throw it out..lol.

I'm finding myself so addicted to sweets I'm going to have to do something about it. I'm going to have to take a complete weekend and just eliminate anything sweet and go cold turkey. I'm tired of the sweet tooth attacks. I know its off topic sorry I'm rambling. Thank GODDDD spin class is tonight.

Share this post

Link to post
Share on other sites

whosyadaddy    0

whosyadaddy
Posted

Dibaby... I HEAR YOU! Preach it! I like going off topic here! Im with you on this one. Throw it all away! YOu go for it.

While we are off topic check out the "who would you liek to meet thread' on the Lounge section. Sorry i dont know how to do a link.

Share this post

Link to post
Share on other sites

TexasFire    84

TexasFire
Posted

I see JM and Steff lurking

HA! We're caught! Yep, I'm always here in the mornings. Getting ready to take off, though. I won't be here at all next week...Going to VEGAS, BABY! Can't wait! I'll try to poke in here and there, but we are so booked up with events...we'll see!

Share this post

Link to post
Share on other sites

jmarruda    22

jmarruda
Posted

We'll I'm here but didn't do squat last night. My day off.

I'm telling u I gotta do something about the candy. This is ridiculous!! Now someone just brought in like 3 large ziploc bags of candy bars. I hate those people. I have decided I'm going to actually throw the candy away tonight that I have at home. This is what drug addicts must feel like. I mean its gonna be painful to throw it out..lol.

I'm finding myself so addicted to sweets I'm going to have to do something about it. I'm going to have to take a complete weekend and just eliminate anything sweet and go cold turkey. I'm tired of the sweet tooth attacks. I know its off topic sorry I'm rambling. Thank GODDDD spin class is tonight.

I was going to say the same thing, I need to lay off the sweet stuff, and I may just make it a new years resolution. I never make resolutions, but I just can't do it during holiday time. I really don't want to set myself up for failure and make myself all depressed for absolutely no reason. But that doesn't mean that I'm going to splurge either.

I see JM and Steff lurking

You got me. I couldn't post earlier, had a really hectic morning. Had to go do a field check and then I got a new chair for my desk at work, except it kind of stunk, so it took about an hour to test drive all the chairs to find one that I liked. I know it sounds crazy, but the company won't buy us new chairs, the just recycle from people who have retired so the chairs are all older than me, and its hard to pick a good one.;)

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Fitness & Exercise

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×