Sent from my SM-G920V using the BariatricPal App

No way, shape or form it it a easy way out

Sent from my SAMSUNG-SM-G890A using BariatricPal mobile app

As im getting off the treadmill after busting my butt on my 4 mile run....Come here and say it to my face!!

Sent from my SM-G900V using the BariatricPal App

Oh gosh so true!

Sent from my SM-N910T using the BariatricPal App

Easy was eating junk and staying fat. Not easy is eating junk, staying fat, having the worst stomachache of your life, and then spending several hours crapping your brains out while gagging your brains out over the stench. Yeah. I am the type of person who learns that way. No more corn nuggets. Ever.

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

20170130_071958.jpg

Sent from my SM-G920V using the BariatricPal App

Thats the truth.

Sent from my XT1650 using the BariatricPal App

I agree 100 Percent

Sent from my SM-N920V using the BariatricPal App

Omg yes

Sent from my SM-G925T using the BariatricPal App

No, it is not. More of a journey!

Sent from my iPad using the BariatricPal App

So true! As I leave the the gym sweatin like you wouldn't believe and it's 28 degrees out here!

Sent from my LGLS996 using the BariatricPal App

Nope not an easy way out at all . Especially when most of us love food . We all have to redesign the way we eat and what we eat and how we eat and how and when to exercise. Just a big change in life and I love my changes

Sent from my SM-G935V using the BariatricPal App

I agree, I haven't told people except close family and a few friends. I am at my weight I use to be and probably will loose more because that's just the way it's going. I have lot 92 lbs this definitely has not been easy, I just passed my one year on 1/25/17 I guess ignorance is a blessing to some. Keep up the great work everyone.

Sent from my SM-N910V using the BariatricPal App

This no longer becomes a matter of question the longer you're out of surgery.

I'm about 10 months out, 130 pounds down. I weight lift for an hour 5 days a week along with 30 mins of cardio everyday.

Weeks out: 39

SW: 371

CW: 240

WL: 131lbs

Edited January 31, 20179 yr by sanjumelts

For sure it takes work.to leep it off I needed extra help.to start my Journey on a better life Style

Sent from my 5054N using the BariatricPal App

Yes because it is not

Sent from my SAMSUNG-SM-N910A using the BariatricPal App

LOL! I know that's right

Sent from my SAMSUNG-SM-G900A using the BariatricPal App