i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

I am staying on plan today so the scale will move the right way.

I am staying on the band because the person I want to see in the mirror is not the one that is showing up! But I am getting closer...

I'm staying on plan today because yesterday was such a good day...I actually feel my self changing and I feel thinner so that's motivation enough to get me through the day...

I am staying on plan today because I haven't been following the plan and the scale shows it. I am ready to see the scale start moving down again.

I am staying on the plan today because I finally hit 60 miniutes on the Elliptical!

*happy dance*

I'm staying on plan for the rest of today, because the first half sucked!

I'm staying on plan today because I haven't really done that in the past week. So far so good! :thumbup:

I am staying on plan because it looks like the scale is moving down and I feel good about myself.

i am staying on plan today cause the scale is going down - finally.

I'm staying on plan today because I feel great! I am actually working out and enjoying it. My Mom said she can see my weight loss (she doesn't even know I have the band).

I am staying on plan today because yesterday I bought a size 20 jeans and they were a little loose! I'm on my way to an 18! I haven't worn a size 18 since college (25 years ago)

I am staying on plan today because their is that shirt in the closet that I am determined to wear soon.

I'm staying on plan today because I'm wearing out the three pairs of jeans that fit me, size 20, and I have a rather LARGE stack of jeans/pants/slacks/skirts that are size 18 just waiting for me. I don't want to have to buy more jeans in this size just because I can't stay on plan.

I am staying on plan today because I am tired of how I feel when I get too much, too fast and chew too little.

Banded 12/17/07 (my 38th B'day)

244S/210C/165G

Birmingham, AL- Dr. DeWitt

I am staying on plan because I didn't yesterday, and I felt like crap. I am staying on plan today because I am in onederland and I want to stay there. Losingjusme permenantly kicked me out of twoterville, so if I gain I have nowhere to go.