i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

I'm staying on plan today because I am still eating way too much so need to be strong and start saying no.

I'm staying on plan today because my scales say 201!!!!!!!!! Onederland here I come.

Amy

i am staying on plan today cause i didnt this weekend... wasnt horrible, but wasnt great either.

100% today.

I am staying on plan today because I am sick to death of this plateau!

I'm staying on plan today because I have a new plan and I am excited about it.

I'm staying on plan today because I stayed on plan all last week and lost 3 pounds and I believe I can do it again this week....:purplebananna:

I'm staying on plan today becauseI have a Dr's appt and hope to get a small fill. I have to be on full liquids after a fill and I always get tight for a couple days after a fill and then the scale always goes down!

Maybe I can see the 170's soon.

I am staying on plan today because I didn't stay on plan over the weekend. I didn't even get in a short workout this weekend, so this week, I'm hitting it hard.

I'm staying on plan today because I just got fill #10 and I think "Houston, we finally have the sweet spot - the perfect restriction!"

Because I've lost 9lbs in the past week and it feels GREAT!!!! :thumbup: :Dancing_wub: :laugh: :w00t: :drool: :thumbup:

I'm staying on plan today because I'd LIKE to say I've lost 9 lbs next week!! :ohmy:

I am staying on plan today because something has to go right for me today.

I am staying on plan today because I got my third fill

im staying on plan tomorrow cause i know i can do it (and wednesday is weigh in day for me)

Im staying on plan tomorrow because I NEED to get it together.