i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

I'm staying on plan today (Saturday, 3/29) and the rest of next week because I go to my Primary Care Physician (PCP) on Friday, April 5 @ 5pm. I want to have lost all of the pounds I can since he hasn't seen me since October!!! Last time he saw me I'd lost 14 lbs...a couple of weeks after surgery.

I have lost 51lbs now in 3 & 1/2 months... I am in the 240's for the first time in over 10yrs! Here are the 10 things I miss about being SO FAT!

Things I miss about being FAT…(NOT!)

10. Not having to huff and puff after going up just one flight of stairs.

9. Driving around the Wal-Mart parking lot for 5 minutes just looking for the closest spot!

8. Finding an excuse to not exercise!

7. Not being able to fit in smaller clothes!!

6. HEARTBURN!

5. Not being able to see my toes!

4. Not being able to see my &(*#@

3. Not getting Compliments!!

2. Grunting while tying my shoes

1. Having to flush twice when I go to the bathroom…

Lap band Surgery ROCKS!

I'm staying on plan today because I set a new mini-goal today: I am going to be at 220 OR LESS by May 1.

I'm staying on plan today because it makes me feel strong and in control....

Oh that, and summer is right around the corner and I want NEW CLOTHES!

I'm staying on plan today because:

My band feels tight and I am having trouble even eating a tiny Lean Cuisine for lunch! :wink_smile:

I'm staying on plan today because I do not want my good friend TOM to make the scale go UP this time. I want to conquer THAT too. If I indulge my cravings right now there is NO WAY to win this one.

I'm staying on plan today because it makes me feel strong and in control....

Here Here!! I'm all for feeling strong and in control!

I am staying on plan today because my will power is stronger than the smell of those damn c:tt2:ookies

I am staying on plan today because I am exercising ALOT and I want to see the benifits. No White chocolate mocha for me :tongue:

i'm staying on plan today because 55 pounds lost is just a drop in the bucket !

I'm staying on plan today because I stayed on plan yesterday. I'm on a roll. :tongue:

I'm staying on plan today because I went to the doctor and got a good report. I want the next one to be even better.

I'm staying on plan today, because I feel so much better when I do.

I am staying on plan today because I finally made it into the single digits on my way to ONEderland! Staying on the plan will help me get closer and closer!

:regular_smile:

It is such a glorious day, the snow is gone, and there is WAY too much raking and pruning to be done. Outside - no food tempts me; inside - food is lurking!

So, outside it is!