i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

Because I just bought a beautiful designer formal gown, size 14. I want to wear it at an upcoming wedding. I can put it on, but cannot zip it up. I have to be able to by Mid-July!!!

I am staying on plan today because I did yesterday and it felt so good.

I'm staying on plan today because I ate too much last night and the food felt like it was "stuck in my chest" and was very painful!!

:shades_smile:

I am staying on plan today because I feel so much better when I do.

I am staying on plan today because, It makes me feel successful when I do.

I am staying on plan today because I have a size 14 calling my name

I'm staying on plan today because it's a new plan, a shiny plan, and I like it! (starting WW today, pretty sure I don't need or want a fill at this moment in time, so I gotta change it up, cause what I was doing was obviously not working for me.)

I'm staying on plan today because I lost 1.5 lbs this week!

im staying on a plan today because i've been a bad girl these last few days:scared2: gaaaahhhh...

I'm staying on plan today cuz I have a new plan to stay on. Going to kick up the protein and leave the carbs in my dust

im staying on plan today cause it only works when i work it ... :biggrin:

I'm staying on plan today because I stayed on plan yesterday, and it felt pretty good.

I'm staying on plan today because I am ready to update my ticker from 232 lbs to anything less than that!!!!

I am staying on plan today because this damn water weight is killing me I need to watch my sodium mg :embaressed_smile: 2300mg and less tommorrow:thumbup:

I'm Staying On Plan Today Because When I Do, I FEEL So Much Better!!!