i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

I am staying on plan today because today is my 3 month anniversary and I smash my goal , hoping to smash my 6 month goal :tongue:

I'm staying on plan today because I am almost at 50 pounds lost... 2 more to go!!!!!!!

I am staying on track today because I want to be slim and sexy again!!

im staying on my plan today because i realize all it takes for me to fall off the "horse" is a moment of weakness.:tea:

I am staying on plan today because I had my first fill yesterday and I'm still on liquids...so I kind of have to stay on plan.

I'm staying on plan today because I don't want to spend the best years of my life fat

I am staying on plan today because I want to be known as a former fatty:scared2:

I don't think I'm staying on plan today... :tea:

8:51 AM and I already ate yesterday's leftover take-out!! BAH!!

TOMORROW I will stay on track because I hate the wayI feel today!!

i'm staying on a plan today because yesterday was a GREAT day i stayed on my plan, and i think just me writing in here helps remind me what my daily goals are!

(staindgal: just because you had the left overs this morning,doesn't mean it has to ruin your whole day or you have to eat bad things for your other meals. you can make your other meals healthy...just my take on it; don't give up )

I am staying on plan today because I went shopping last night and I actually had a good time. I was able to try on clothes without crying, lol! It felt good and motivates me to try to fit in smaller sizes next time I go.

I am staying on plan today because I like being able to pull my jeans down without unzipping or unbuttoning them... (and they used to be TIGHT)... heh :thumbup:

I'm Staying On Plan today Because I just came Home from Shopping Where I bought Size 14 Levis!! I havent Worn Size 14s in about 8 years!! WOHOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Mind if I join this? Im staying on plan today because I have just gone thru the hungriest day of my life (yesterday) and feel better today but it will only take one slip to be back to square one.

I'm staying on plan today because... I screwed up so bad yesterday. Blame it on the blizzard of '08. But it's gone and I'm still a bandit.

I'm staying on plan today because I seem to have hit a plateau and I REALLY want to be under 200.

Amy