i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

Omg...you are awesome.

I am staying on plan today becasue having this much energy is awesome.....

I am staying on plan today because I can wear clothes that I haven't worn in years and it feels really good. I am staying on plan because I feel attractive when I do.

I am staying on the plan because I want to do all the fun things on the cruise in December and the max weight for the fun stuff is 250 ack

I am staying on plan today because I don't want to feel crappy when I go to sleep tonight or when I wake up tomorrow morning. I don't want to feel lethargic and I love that guilt-free feeling that comes with staying on task!

i am staying on plan today because the summer is around the corner. I want to be in better health both mentally and physically than I have been in the past summers.

I'm staying on plan today because it's healthy for my body.

I'm staying on plan today because I'm getting my 4th fill and I want it to be the one.

I am staying on plan today because I feel better when I walk and eat better.

I really want to BUST past my St. Patty's Day goal!!!

Because I am down over 50 pounds in less than 4 months and at this rate I will make my goal and then some by my band anniversary.

But most importantly because the lifestyle change is what I signed up for......LOL I want to continue to feel healthy and full of energy as I do now.

I am staying on plan today because it has been 3 weeks since I have lost any weight.

I am staying on plan today because staying on plan really works down another 2lbs:thumbup:

I am staying on the plan because this stalled weight has got to move again soon.

I'm staying on plan today because even though I didn't eat much yesterday, it was mostly bad food choices.