i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

I am staying on plan today because staying on plan is working. I am shrinking again!

I am staying on plan today because I am gaining muscle and I can do anything .:tongue:

I am so close to another decade and I wanna be there like now.

I'm staying on plan today because I finally lost the weight I put on during my over indulgence while on holidays from work. Back on track now.

I am staying on the plan today because I want to go to the warter park with my friends this summer and not be looked at funny. OH and I want to be able to walk up the HUGE hill out of the water park.

I am staying on the the plan today because I got a fill yesterday and I think I am going to be able to tell a difference.

I am staying on plan today because I don't want to go off of it!

I am staying on plan today because going off is not an option anymore! :biggrin:

I am staying on plan today because going off is not an option anymore! :biggrin:

Good Job Silver:tongue: - positive attitude:biggrin:... Love It !!! I told you could do it.:hurray:

I am staying on plan today cuz I love the way I feel, I love the power that comes from staying on plan – I love winning... And cuz it works

I am staying on plan today because my Will Power is greater than food and I will be getting a fill in 1 week

I'm staying on plan today cause it's the first day of a brand new month!!

I'm staying on plan today because I'm sick, and have very little appetite.

I'm staying on plan today because I'm sick, and have very little appetite.

That's cheating :smile: - Once when I was a kid my family had a weight loss challenge - I got the mumps and won :eek:

I hope you feel better travelgirl.

I am staying on the plan....because...even though I have a blister on the bottom or my heal, I worked out last night!

woo hoo

I'm staying on plan today, because I will not hate myself today by overfilling my body with food it does not need and that ulimately makes me ugly and unhealthly.

So I guess really it's because I will love myself enough to stay on plan!