i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

I am staying on the plan today because I have to go to the gym tonight.

OH and I am getting a fill on the 23rd

I am staying on plan today because I am going on a really nice vacation this summer and I would LOVE to be able to wear a bikini!!!

I am staying on plan today because I had a fill on Friday, and it SUCKED. I don't want to have to have another one anytime in the near future, so I'm going to try extra hard to stay away from the evil easy foods, and stick with my hard proteins!

I am staying on plan today because I am tired of all the time I've wasted telling myself 'tomorrow I'll be "good" again'. If I could have all those days back to enjoy as a thinner person, what a joy that would be!!

NO MORE wasted days for me!!

-Becky

cause i somehow dropped 8 pounds last month... no clue.

the scale is moving in the right direction. i want to keep it going that way.

plus i just got a fill today and am nice and tight!

I'm staying on plan today because I want to see the scale moving in the right direction again!

I am staying on the plan today because...it is hard work not drinking and eatting...and If I dont stay on the plan I will just kill any progress.

I'm staying on plan today because I want to have lost weight when I go for my fill next Wednesday.

I am staying on plan today cause I had my bodybugg session and my soach said I am doing great my calorie defict is right on track down another 11lbs

i am staying on plan today cause i have restriction!! (and 42 days til my tuck!)

I am staying on plan today because I need to. I have been feeling really good this week and I don't want to blow it.

I'm staying on plan today because I have lost 6 lbs since my fill on Friday, and I don't want to lose the magic!

I am staying on the plan because I LOST 5 LBS THIS WEEK!!!!!

*happy dance*

I'm staying on plan today because if I don't, I'll blow the whole weekend.

I am staying on plan today because those Carbs killed me yesterday .....