i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

i am staying on plan today because seeing the numbers on the scale drop feels amazing.

I am staying on plan today because this summer I am not going to be the FAT girl

I am staying on plan today because I want to lose the next 4 kilos which will bring me back down to where I was in 2005.

I am staying on plan today because I a sooo close to the lowest weight I've been in over a decade.

because I want to make it below 200 by christmas if possible.. definitely by new year's

I am having the surgery in one week. I HAVE to stay on e the plan.

Oh and I want to wear cute shoes.

just cause its DD's birthday doesnt mean I can go off plan. I am on plan today because it makes life easier...

Because it took me from March 5 till today at 1:06 to realize that I can't just eat whatever I want because I'm exercising. Its a two part deal.....

Because I have back fat that pisses me off. :whoo:

Because I have back fat that pisses me off. :whoo:

oohhh, me too!

I am staying on plan today because I finally realize the DIFFERENCE in head hunger and real hunger!:omg:

I am staying on plan today because yesterday I went to a work xmas lunch and pigged out (for a bander that is) and had a very tiny piece of my niece's birthday cake in the evening.

I'm staying on plan today because I have been off since Sunday! No more excuses!

I am staying on the plan today because I CAN do this.

I need to prove to myself that I can do this pre op diet without cheating!

My will is stronger then my stomach!

finally getting that fill today.... nothing like being forced to stay on plan...