i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

I am staying on plan today because it's the right thing to do and I feel much better when I stay on plan. The benefits of staying on plan far outweigh the horrible depressed feeling you feel when you don't stay on plan.

I'm staying on plan today because I know I have the power to do so!

DH means "Dear husband"

not always ... sometimes he's a dear, sometimes damn, darling, etc....

sunshine 2

I see you are taking slimquick 30 is that helping. I have hit a plateau and looking for help.

beth

I am staying on plan today because I blew it yesterday.

I am staying on the plan today because I like being able to walk up the stairs without dying

I'm staying on plan today because I have 51 days until my 1 year Band Anniversary and I want to hit my doctors goal weight by then.

I'm staying on the plan today because,

It's so, so nice to see my blood glucose meter read 96 instead of the 130 before my lap band.

I'm staying on the plan today because,

I'm getting Banded Monday!!!!

I am staying on plan today becasue I can see it now summer time a cute little swimsuit and boy shorts

cause I want to be even more successful than I thought I could be.

I have only lost 2 lbs in 18 (yes 18) days and that is not enough. I need to work harder!

I am staying on the plan today because I have surgery in 19 days. OMG! 19 days. wow.

Oh and THIS is the largest I will EVER be.

I'm staying on plan today because I want to!

I'm staying on plan today because.