i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

I am staying on the plan today because support group last night was great.

They gave us some good recipies and great ideas to try.

I'm screwed, I already had two pieces of Red Velvet Cake. But now I'm done for the day, I'll be on liquids for the rest of it. I'm getting my first fill today, ten months out.

I'm staying on plan TODAY because I can do this. No guarantees about tomorrow, but TODAY I'll make the right choices.

I'm staying on plan today because I have lost three more pounds and I intend to lose a hell of a lot more. On plan is the way to do it. Rah rah all of you and rah rah for me too. :thumbs_up:

I'm staying on plan today because........ I'M IN ONEDERLAND!!!!! The scales read 199.4 this morning. I don't ever want to see the 200's again.

YAY!!!!!!! Congrats, renewedhope!

WHOO HOOOO....congrats renewed!!! I'm hoping to be there soon myself!!! I certainly will be doing a happy dance that day - I don't care if everything jiggles to much! :frown:

Keep up the good work!

And yes Travelgirl you can do it!! We're in this together remember??

Kel

I will probably be happy dancing for days!! Thanks guys!!! You are both getting very close, too!!! You will be there before you know it!!!!

Way to go Hope!!!!!!!!!!!!! You help me know I can do it too. My first band fill didn't seem to be doing any good, but the last couple of days I've felt full. If I could convince my mind to pay attention I'd be rollin' :wink2:carlene

I'm staying on plan today because I feel good about me and like it when I'm on target.:frown:

I am staying on plan because there is no room for failure. I am invested emotionally and success is my only option.

i am staying on plan today cause i lost 8 pounds last week and want to lose another 4-5 this week

I'm staying on plan today because I can tell I'm losing again!

I am staying on plan today because when I do the weight melts off:thumbup:

I'm staying on plan today because I DIDN'T lose any weight in the past week.