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Thanks you guys for all of your great posts that has help me toward my new journey and good luck to all who will be joining me on the other side gob bless you all and kerp each and everyone in good health

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Good afternoon! How is everyone doing? How is your pain and food progressing? Ang issues getting in your Water? Have you established a good routine? How about your surgical sites- are your band aids coming off yet? Do the incisions still hurt?

And good luck to all going into surgery tomorrow and throughout the week! You can do it!

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Hey guys... So Protein Shake questions how many ounces are your shakes? !? I made the body fortress whey Protein One for Breakfast and it was about 14 ounces! I definitely could not finish it and low feel sooo bloated and gross from trying! Also my pain is ok but I have a sharp pain in my rt side that I imagine is where my stomach and internal stitches are does anyone else have this pain??

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Hi melanie36 update for me i doing very well i blessed i have no sickness i haven't taken any pain med since i left the hospital i only reached half way on my Protein and fluids yesterday but today i accomplished to get 68 grams of protein in buy adding a extra scoop of unflavored Isopure and to my regular Protein Drink so the rest of the day working on fluids had no trouble with taking my Vitamins my sites are healing good they are starting to itch they really don't hurt i didnt have a drain tube so i can't complain i thank god for having such a great outcome

Wishing everyone good luck and keep pushing forward : )

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Newmary84 that's what i use and i added a extra scoop of unflavored Protein 26 grams for the bloated feeling gas-x chewable my dr order it help me out on my first day at home it was cleared up hope things start working really soon for you good luck

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It is so wild to finally be able to say I have surgery this week!!!!. I remember first reading on here a month before I started when folks were talking about their April surgery.

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Had my surgery follow up appt. with Dr. Friday. With preop diet I'm down 25 lbs. he asked if I had cheated at all...I admitted to licking one of my daughters Bojangles biscuits!!! He laughed. I wanted something salty...kinda sick of the artificial sweetener taste! He kept me on 3 Protein shakes, fluids, and added a couples bites of either yogurt, cottage cheese, or scrambled eggs.

He said I was a great patient, no complications, no complaints. All incision sites are healing well. So thankful!

Good luck to everybody having surgery this week!

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Hey guys... So Protein shake questions how many ounces are your shakes?!? I made the body fortress whey Protein One for breakfast and it was about 14 ounces! I definitely could not finish it and low feel sooo bloated and gross from trying! Also my pain is ok but I have a sharp pain in my rt side that I imagine is where my stomach and internal stitches are does anyone else have this pain??

I have this pain, too... It's not awful- mostly annoying. It gets better every day, but I'm still paying close attention to it. My surgeon told me that it was the site that would hurt the most, but it should get "better" and not a ton worse. If it got worse, I'm supposed to call.

As far as shake size, I only do 8oz at a time. I think I'd drown if I did 14!

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Newmary84 that's what i use and i added a extra scoop of unflavored Protein 26 grams for the bloated feeling gas-x chewable my dr order it help me out on my first day at home it was cleared up hope things start working really soon for you good luck

How many ounces lucky? I am concerned I pushed it too much today! I don't think I am going to try another Protein Shake today and just focus on liquids and tomorrow try fewer ounces! I found a protein shake I'm going to try called pure protein it has 35g protein and only 11 ounces!

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Not having any luck with Protein intake... nothing tastes good since surgery, except my popsicles. I don't know what to do.

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Not having any luck with Protein intake... nothing tastes good since surgery, except my popsicles. I don't know what to do.

If Popsicles are working maybe try freezing some fruit flavored Isopure. You would be able to get in your protein that way. Or maybe "almost" freeze a Protein Shake. :)

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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