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October sleevers.. Where is everyone from



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Sleeved October 6th down 12lbs......Been struggling to get All my Protein in. Doing the carnation instant Breakfast and Got cleared for yogurt and creamed Soups. Hoping on my post surgery appointment on Monday, get cleared to add more varieties of foods.

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Killleen, Texas VSG set for 10/29

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I was sleeved 10/6 and I live in Medical Lake, WA. I work in Spokane, WA. I'm down 13 pounds so far and overall feel pretty good. I haven't thrown up one time. Thank God since that was my biggest fear going into this. I've been saving Soups as well. I just strain everything out after I warm it up. Only about 1/4 cup at a time. Which seems to be plenty. I'm pretty happy so far but I too look forward to more options in the future. =)

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Having Soup, not saving it... lol

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Carnation Instant breakfast doesnt have alot of Protein in it (only 5 grams per package according to the side of the box). New whey has a liquid Protein in different flavors that has 42 grams of Protein that you can add to cold Water or almond milk and many of the other protein powders have 20-30 grams of protein per scoop.

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Australia

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Check out GNC. The wheybolic 60 is pretty good and meets the requirements. I just use one scoop. vanilla is good. strawberry tastes a little chemically but the chocolate is to DIE for!! Not to sweet but just enough!

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Albany NY

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Set for this Monday Oct 20th. Southern Illinois

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Imaher718, once you mix it with something it tastes pretty good....better than the powder IMO. I have been mixing mine with almond milk and a half cup of frozen fruit to make a smoothie OR with flavored crystal light

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Sleeved 10/13

Western Wisconsin

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Imaher718, once you mix it with something it tastes pretty good....better than the powder IMO. I have been mixing mine with almond milk and a half cup of frozen fruit to make a smoothie OR with flavored crystal light

Ok good to know

Never tried almond milk always wanted to

Let you know

Going to GNC today

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West Texas

VSG on 10/13

Clear liquids for one week post op, then semi solid foods (yogurt, Protein shakes)

am also able to start Vitamin regimen on 2nd week post op (Bariatric Advantage multi EA and Calcium citrate, both chewables)

my nutritionist included a nice packet of example meal plans beginning my 2nd week post op. one ingredient included HEB Mootopia fat free milk. I had never tried it but was curious. Apparently its a "designer milk" that has less sugar and more Protein and Calcium that regular milk. The taste is ok but im looking forward to mixing it with powders and fruits with my shakes. Not sure when ill lock in on a powder but i have tried the AMP products and BSN Syntha-6, both very good.

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