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@@SimplySue

Thank you!!!!

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I would like to join witchy7077@yahoo.com

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@@downsizingdebs

are you ditz-ing out because of withdrawals?

What's your go to drink? what do you like to drink that's caffeinated ?

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I have excessive daytime sleepiness, I used to live off monster zero calorie energy drinks of course had to give up due to carbonation and caffeine. I can live without fizz but need that caffeine boost to make it through the day without nodding off.

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Get you some liquid Multi Vitamins.< /p>

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Get you some liquid Multi Vitamins.< /p>

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My surgeon told me I could have tea right after surgery due to the headache. But I drink it on the weak side. Still mostly drinking Water but the tea really helped.

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I had my surgery on the 16th and I wish was there was something else to eat other than Protein, juice, Decaf tea and Jello. Give me just one cracker just one. I'm on other medications and they can make u hungry.

Just three days out (I was 10/10) I was able to handle some no sugar added applesauce. Now I'm 16 days out... I can't handle eggs of any kind yet. Scrambled, hard boiled, I tried eating yolks from fried eggs... all sits too heavy. Non fat Greek yogurt also didn't sit well.

Cream of chicken Soup, diluted slightly more than directions, was good. Sprinkled in some unflavored Protein. Same with split pea Soup. I think any souls you dilute with Water are good... the milk ones are too heavy for me.

My fave Protein shakes are also too thick, so I'm stuck with stuff I'm getting sick of.

Hope this helps some...

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I have not had any caffeine since December 1st that was a gift to myself for deciding my life style change was going to work for me. My BMI officially went from 42.17 to 21.76. Following diet is important for this life changing event. To thine self be true. When you cheat your only cheating yourself. For Snacks I have grapes, Water melon and grape juice. They say that the juice will make you fat but 240 to 124 I beg to differ. Water was becoming horrible so I treat myself to juice. please add pinkdrink1993@yahoo.com to the group if anyone reads this really want to participate in the group. Thanks!! Good luck to all upcoming sleevers!! You got this!!

Lisa

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We'll tomorrow is the big day. How are the rest of the 28th peeps doing? I am not nervous about the surgery but doing what I am suppose to after.

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Blondie, I started off about your weight. Can you tell me what your weight loss was like in the first 4 weeks,?

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Gratz to all today's sleevers. Best wishes and prayers headed your way.

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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