Marielbx

I'm gonna go with 'NOT A DAMN THING' for $500!

Hi all! What is the total amount of carbs I should have per day? Thx!

Hi all! Am I the only one who's freakin freezing after vsg?

Lmfao...., I trusted one like 2 weeks ago... It wasn't pretty! ????????

Hi all! I have a tough time getting all my Water in. What is your opinion on the Crush water enhancers? What have you found to be a good Water Enhancer?

I was sleeved 12/26/14 but I'll definitely walk w you!

I thought to ask based on hormones and the effects different pills/patches/iud's could have on you

Hi all! For those of you who have hypothyroidism like me, post surgery, have you visited your endocrinologist & had a change to your meds? Have you stopped taking them, or got a lower dosage? Thanks!

Hello all! What have you found to be the best, long term contraceptive to use after surgery? Thank you!

Hello everyone! Let's get right into it! I was sleeves on 12/26/14 & got my period 2 weeks late on 1/15. My periods have always been on the heavier side, but I got on birth control 5 months ago & it was super light. We'll, lol... This period is seriously, from hell! It is SUPER heavy & With plenty of blood clots. Cramps are terrible and I can sit on my toilet & just feel everything come out. I called my OBGYN & they said it was normal & not to worry. However, I still made an appointment just to be sure. Are periods this heavy normal after surgery? I mean like, wear 2 pads heavy! Sorry for all the TMI ????

Ive been doing the Zico coconut water. How much do you think is okay to drink a day? The whole liter? It has 11 g of carbs & 9 g of sugar.

Hi! I also have pcos & hypothyroidism. How much weight have u lost?

Hi! Just found this post and I too have pcos & hypothyroidism. How much weight have you lost to date?

Yes, I agree. Im going to make it just one of these. I'll confirm w my nutritionist on the amount of onz. And now that u say it, no.. I'm no where near drinking all the water I should and I am definitely going to change this so that I can. That's what I love this app. Talking to people and their experiences you learn more about what not to do. I guess that I was so focused on getting all the protein in I forgot the water

First, I love when i find your comments. You know so much, lol. I am 3 weeks out. My nutritionist says aim for 2 Protein shakes w 1/2 banana & two 6 onz puréed meals a day. Oh & the ground turkey is in the chilli & the ham is in the black bean soup.