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Had some Soup while my wife and daughter had some grilled chicken, i got jealous and ordered creamy dip, had a tsp.... Dumping syndrome SUCK!!!!! be careful guys... Not worth it i can you tell you that.

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Sleeved June 10th, had my first pre-op appointment lost 11lbs since the day of surgery and a total of 30lbs since the beginning of my journey at Kaiser. I am on full liquids but I am starting to incorporate some mushy foods like Beans, cottage cheese and ground turkey. I still have incision right side pain--surgeon said it was the muscle he stapled inside (to prevent future hernia) and it should get better--kind of sharp intense pain. Still sleeping on the couch / recliner (I am stomach sleeper) so sleeping on my bed is not comfortable because it hurts to move around at night. Overall I am feeling positive and I have NO REGRETS--I am glad I did it and my clothes is already feeling really big.

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Sleeved June 10th

Breakfast:

Cream of wheat 1/2 cup made with soy and mashed up banana

Herbal Chamomile tea (helps with constipation)

Snack:

Premier Drink

Lunch:

1/2 cup chicken/zucchini/cauliflower creamed Soup (blended in my vitamix)

White tea

Snack:

Premier Drink

Dinner:

1/2 Cream of mushroom (homemade)

Bedtime snack:

1/4 cottage cheese

sipping Water in between all of this

.

what does your diet consist of?


I am still on liquids. I went to the doc and found out I had lost weight. I'm down 15 pounds now.

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Still sleeping on the couch / recliner (I am stomach sleeper) so sleeping on my bed is not comfortable because it hurts to move around at night.

I am in the same boat. I asked my Doc when I could go back to it, and he said as soon as I want. I have tried it but, it didn't last more than 5 minutes. Back to the recliner. Other than this, which will eventually work itself out, I'm so happy with my decision. I'm walking everyday and feel much more energetic. 22 pounds gone since surgery on June 9th.

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Movinon,

I saw my dr. Today and he confirmed that everything is fine, and even told me to start my mashed/pureed in 10 days.

I went crazy today and had a creamy dip... Tooo fatty for my stomach, i was sweating, tired, nauseous and i had to rest for an hour..

I am fine now, but the experience was not nice at all.

Today is my first time to say it out loud, i do not regret it and so far it has been worthy.

You hang in there, and i think it will be the best decision of your life.. A little tough at the early stages but it gets better.

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Hi June sleevers!

I had my surgery on the 16th. I didn't go in until 4pm, so it was a looooong day... and I was so scared I was gonna die, I spent time looking at the before/after photos which helped calm me down and keep me positive, but I ended up crying quietly when they wheeled me to the OR. The staff were so nice and reassured me until I was out. I'm so glad it's over!!

The first 24 hours were pretty uncomfortable, but not horrible. Didn't have terrible pain, just achy felt hurty with every movement. I was told I'd stay till Weds am, and Tues afternoon it was hard for me to imagine feeling okay by Weds. But then Weds morning I felt SO much better. And each day since has been better still! I get tired and nap every day, but I'm walking around a lot and doing errands and such and feel like a normal person.

I'm not having any trouble getting plenty of liquids and Protein in, so that's great as well. Looking forward to progressing with food and establishing healthy habits with my new tool. So ready for this journey. :)

Good luck to the rest of the June sleevers still to come!

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I was able to eat about an ounce and a half of blended up chicken breast today, I put a little Tomato sauce and cheese in it and it definitely tasted the best out of anything I've had in the last two and a half weeks after my surgery. Hopefully the tomato sauce is ok since my surgery tool book doesn't really mention it being something to stay away from.

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I had my surgery June 5th as well!

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Had surgery on June 17th with Kaiser. On liquid diet for 2 weeks until July 1st. Sticking with the program set up by my doctor.

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The day is almost here June 24 7:30 anxious for this to be over. Also nervous and scared will i ever enjoy going into a grocery store again?

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I was sleeved on 6/19 and I went home the next day. Today I'm 3 days out and the gas is getting a little better. I'm surviving on broth, Water, & crystal light. I may try a Popsicle today.

It's tough getting liquids in, Protein too and I have no appetite at all!

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Stalls are normal. You body has set points that are more difficult to overcome. I just hit a weight that I know I was at for a good year. Well it took me 4 days to fully pass that weight, sleeved on June 10. If you have you weight history in mind you may remember places where you body stayed the same weight for awhile. You may find this to be your set points..

This is true! I'm at a number I was at for awhile. Maybe that's the reason! Your body does tend to stay at certain numbers! Hopefully it will find a lower number soon that my body's comfy with! :)

Just frustrating not moving. I've been stuck at the same weight for a week now. Only 2 weeks out. :(

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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