Jump to content
×
Are you looking for the BariatricPal Store? Go now!

January fitness challenge



Recommended Posts

750 yards swimming. Really was not feeling it. Fluff...I know you can relate to this since you swim regularly....but it hurt my broken toe to kick my feet in the freestyle. I could do side stroke and breast stroke with no pain. Those frog kicks didn't seem to bother me. Unfortunately I suck at breast stroke....and both of those strokes are more tiring to me so I did not get my full distance. I hope I can return to running in a couple of days. Meanwhile...here's a little piggy that is nicely swollen.

OMG BUTTER!! And you still go on...you're my hero!

Share this post


Link to post
Share on other sites

Butter,

I can sum that picture up in one word. OUCH. Hope you feel better soon.

Share this post


Link to post
Share on other sites

750 yards swimming. Really was not feeling it. Fluff...I know you can relate to this since you swim regularly....but it hurt my broken toe to kick my feet in the freestyle. I could do side stroke and breast stroke with no pain. Those frog kicks didn't seem to bother me. Unfortunately I suck at breast stroke....and both of those strokes are more tiring to me so I did not get my full distance.

I hope I can return to running in a couple of days.

Meanwhile...here's a little piggy that is nicely swollen.

SOB!!!!

MADE ME CLINCH MY TEETH!!!

Share this post


Link to post
Share on other sites

Ouch @butter!!! Take care of yourself.

Share this post


Link to post
Share on other sites

Poor Butter. I can relate. I was thinking you might try to buddy tape that, but I'm not sure if it would work. Does your pool have swim fins? It might hurt like a b***h to put them on but they would probably support that toe.

Even so, 750 m is completely respectable, especially doing uncomfortable strokes! Good for you.

Maybe try taping across the foot, just to support it?

Edited by Fluffnomore

Share this post


Link to post
Share on other sites

Man, Butter, that looks painful! Does icing it help? Maybe taping the toes for support?

750 yards swimming. Really was not feeling it. Fluff...I know you can relate to this since you swim regularly....but it hurt my broken toe to kick my feet in the freestyle. I could do side stroke and breast stroke with no pain. Those frog kicks didn't seem to bother me. Unfortunately I suck at breast stroke....and both of those strokes are more tiring to me so I did not get my full distance.

I hope I can return to running in a couple of days.

Meanwhile...here's a little piggy that is nicely swollen.



attachicon.gif:

Share this post


Link to post
Share on other sites

OK, so I've still got bronchitis and a really nasty cough, however I made myself use the treadmill got in 4 miles before I felt like dying, couldn't make myself go to the gym(on the plus side we're having a huge snowstorm so I think they closed early anyhow) so MTD- 6 miles

Share this post


Link to post
Share on other sites

My goal for January is 16 hours of exercise. I'm hoping to start c25k too, but that will depend on my back getting/staying healthy.

Share this post


Link to post
Share on other sites

I'm from Louisiana :)

Where in LA?

Share this post


Link to post
Share on other sites

Where in LA?

Small town outside of Baton Rouge

Share this post


Link to post
Share on other sites

Small town outside of Baton Rouge

I'm from LA about 50 miles from Baton Rouge looking for a date for my date in late jan. I'd love to connect

Edited by dbsylvest

Share this post


Link to post
Share on other sites

I'm from LA about 50 miles from Baton Rouge looking for a date for my date in late jan. I'd love to connect

Whatcha mean a date for your date? And are you near Lafayette?

Share this post


Link to post
Share on other sites

Small town outside of Baton Rouge

I'm going to BR in Feb. I had my surgery after participating in a long term study at LSU's Pennington Biomedical Research Facility. As part of the study I need to go back at 6 months post-op, 1 yr, 2 yrs, 3 yrs, 4 yrs, and 5 yrs. I live on the Westbank in New Orleans.

Share this post


Link to post
Share on other sites

I'm going to BR in Feb. I had my surgery after participating in a long term study at LSU's Pennington Biomedical Research Facility. As part of the study I need to go back at 6 months post-op, 1 yr, 2 yrs, 3 yrs, 4 yrs, and 5 yrs. I live on the Westbank in New Orleans.

Ahhhh, I didn't know they did a study with WLS. I'm about 25-35 min from the facility

Share this post


Link to post
Share on other sites

15/100 miles DONE◇

71s plank DONE◇

Although my weights been up a few, its back down and my planks seem so much stronger. I have my 1 yr check up on January 31st I would like to be in the 160s so I have got to kick those bad a$$ carbs to the side!!! Today it was worthers soft chocolate caramels.... everything else was right on the money!

I'm in South Central OK ...y'all

Edited by TerryBelieves

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×