Soooooooo Hungry

[tobethin30 89]

Today is my first day of my pre-op diet and I am soooooooo hungry...........Does any one have any pointers?

[Kika79 64]

Good luck!! What did your doctor recommend for the pre-op diet?

[tobethin30 89]

Two shakes one for Breakfast and one for lunch then a lean cuisine, I can also have salad but only green leaves........I will have to say getting on the scale this morning made it worth it cause I am down 3lbs and I need to lose at least 2lb a day

[Jenn 27]

Find 0 or low cal Snacks. Try weight watchers 0 points snacks. sugar free popsicles or fudgesicles. Good luck and KUP.

[134andhappy 38]

I recommend lots of Soup. Sip broths keeps the anxiety low and satisfy the need for warm food after all that Protein

[tobethin30 89]

I am having a cup of broth and I never thought something could tayy soooooooo good lol!.......thanks for the advice

[Kika79 64]

Tobethin 30- was that you on the obesityhelp website, trying to explain your decision about plication?

[tobethin30 89]

It might have been. I was on their but I deleted my account because I did not like being attacked

[Kika79 64]

I was reading it today and they were a bit harsh. In any case the overall website doesn't really have any support for plication patients. How are you doing? I hope everything is great!!!

[tobethin30 89]

I am doing great I had my surgery on march 3rd and I am down 32lbs I am just starting to get in a groove with my eating so that's nice. Have you already had the surgery?

[greenrn 17]

Hi, I see u made your goals for your surgery. I am a 58 y/o, 5'3", 281 pound woman. I am a candidate for either the belt or the sleeve. The rules I must meet are:

1. Loose 30 pounds

2. Join a weight loss group

3. Attend all appointments

I have been using my fitness pal to count my calories

I want to loose the 30 pounds over a 2 month period

I find myself most days eating more than my recomended 1250 calories

And I am hungry , any suggestions

[tobethin30 89]

I still get hungry from time to time but mostly it's not a real hunger it's in my head, it is still a daily struggle for me, but with the support of my family and friends I have lost 85lb in 6 months. I also use my fitness pal and an app called lose it

[tobethin30 89]

My fitness pal user name is svose30 you are more then welcome to look me up and friend request me, we are all on a life long journey and should support one another as much as possible. I wish you the best of luck...

[greenrn 17]

Hi' date=' I see u made your goals for your surgery. I am a 58 y/o, 5'3", 281 pound woman. I am a candidate for either the belt or the sleeve. The rules I must meet are:

1. Loose 30 pounds

2. Join a weight loss group

3. Attend all appointments

I have been using my fitness pal to count my calories

I want to loose the 30 pounds over a 2 month period

I find myself most days eating more than my recomended 1250 calories

And I am hungry , any suggestions[/quote']