I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

2 oz wendys chili and 1/4 baked potato. The only thing I tolerated all day today.

Chicken salad with pita crackers.

I want your lemon chicken recipe. Looks Devine!!

Loose mashed potatos nearing the end of my puréed food phase but that all sounds good and love the ideas

jello and water

grilled tilapia, haricovert and mashed potatoes.

I had about 3ounces of fish, one whole green bean and just a taste of potato. Wonderful!!

One week post op and having protein shake and diet raspberry white tea.....struggling with the desire to chew, help!!!! Snuck a small string of string cheese, chewed to a pulp and had no issues but huge guilt

1/4 cup retried Beans with melted cheese and guacamole. Yum!!

how many days are you post op? I would love some beans and cheese

That sounds good

Let's see, I'll be having about 4 ounces of chicken broth followed up by a dessert of sugar free jello. 4 days post-op...lol

That sounds like me

Has anyone tried muscle milk powder mix post op...

B: mini cinnamon raisin bagel with cream cheese

Snack: premier Protein chocolate shake

L: Rotisserie chicken leg and 4 Brussels sprouts.

D: homemade chicken meatballs and spaghetti sauce with spinach

80 ounces of Water

When I read all of these they sound so good! But when I eat most of what I used to enjoy, I'd rather not eat. I am only 5 weeks out and hopeful it'll get easier. But food... I just don't care for.

I loved this topic. I used to use it for inspiration on what to eat some nights. Let's get it back on track!

What are ya eating tonight??

Has anyone tried muscle milk powder mix post op...

I’m not post op, but muscle milk has a “light” version with 100 calories. I’ve been wanting to check it out. The regular version doesn’t fit into my program.

Homemade chili: Lean ground beef, red pepper, onion, chili beans, bone broth, one jar of salsa, chili powder, cilantro, salt and pepper. Topped with cheddar cheese. This has been one of my staples (minus the beans in the earlier months) since solids began. Love it.