I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

I bake chicken, take two forks and shred the chicken. In a pot add the shredded chicken, can of Rotel tomatoes spicy or mild whichever you like and a can of mushroom soup. Simmer for about a half hour and enjoy. I generally use 3 chicken breasts, one can rotel, one can mushroom soup. I freeze the mixture into meals for me, then I have lunch or dinner in a matter of minutes.

Surgery date 9/4/2013 HW 269 RYN 238, this week 209

I SO wish I liked sea food! Every time I see someone eating crabs or lobster it looks so delicious, but I just don't like the texture as many times as I try them! It's so sad because seafood is so good for you! Lol

I swear if u see MFP, my diary is mostly snow crabs, salmon, or tilapia ...I agree on the textures shrimps I can do once in a while but I keep trying the texture is weird...and tilapia I like it to but I get full fast because it's a dense protein but snow crabs is by far my favorite it takes time to eat, it has that crunch to it so I enjoy them...plus my pouch agrees...lord know my pouch has the last say so in everything lol

This morning tried pork roll again , pouch doesn't like it...too greasy and I even used a napkin on it to dry it up;(

For lunch I had a delicious piece of chicken breast with mashed potatoes and gravy love it. Only 200 calories and 24 grms of protein

Grilled New York strip... Well 3oz of it !

Ah! That's what snow crabs look like. No wonder everyone loves them so, we have something similar here in Australia, sand crabs, but the legs are minuscule, those crabs look awesome!!

Ah! That's what snow crabs look like. No wonder everyone loves them so' date=' we have something similar here in Australia, sand crabs, but the legs are minuscule, those crabs look awesome!![/quote']

Thanks:) I still have left overs from yesterday but I'm trying to wait for my show the walking dead to come on....me and Daryl have a dinner date...lol love that show..

Enjoy ur day

Thanks:) I still have left overs from yesterday but I'm trying to wait for my show the walking dead to come on....me and Daryl have a dinner date...lol love that show..

Enjoy ur day

I liked that movie but my son n daughter in law lov it. He got their autograph yesterday at the comic convention in Nashville.

Just had some fresh Maine lobster! Fresh as in pulled from the ocean this morning! 3oz lobster = 16g protein, 76 cals... Just be careful with the butter!

I had canned chicken with dill pickles and some buffalo ranch lite salad dressing very yummy!

Surgery date 9/4/2013 HW 269 RYN 238, this week 209

Modified Sloppy Joes.

I liked that movie but my son n daughter in law lov it. He got their autograph yesterday at the comic convention in Nashville.

I am so jealous I would have love to have been their....of course they would have arrested me lord knows I would have jumped on Daryl lol

I am so jealous I would have love to have been their....of course they would have arrested me lord knows I would have jumped on Daryl lol

Lol ur funny

Rotisserie chicken and acorn squash. So simple but delicious.

Ughhh first time eating ihop in 1 1/2. Ughh Yucky!! 1/2 pancake with sugar free syrup. Pouch is killing me. Turkey bacon was good.

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