myjoshcait

Hi everyone, been ages, couldn't get access and then had more surgery in January for twisted bowel. Having surgery in June/July for removal of excess skin and loose fat on my belly. How has everyone been? From the start of my journey I've lost seventy five kilos in total. I've gone up and I've gone down, and now I'm stable most of the time. I'm eating up to a cup of salad or veggies with every meal, and still small amounts of protein. I've missed everyone and I so hope to catch up with you all once again.

Grilled chicken with a salad and the dressing I made with sour light cream And garlic aioli with herb and garlic seasoning. Flavoursome!!!!

When you stop and think about it, eggs are used to bind up recipes. Maybe with the smaller pouches we have for stomachs now, that's why we seem to react to eggs the way we do. Having said that, I can eat small amounts of egg when I put it in a fried rice. Anyone who has difficulties with egg, try this idea and see if it helps.

I've just guessed my old password right to be able to get back on. Did anyone get notice the site was changing? Got a bit frantic to think id lost everyone!

I sure wish there was universal sizing.... I have clothes from a fourteen to a twenty, all fit well! All around the same size too, just different brands... Very frustrating when trying to purchase online.....

I've got my anniversary on the eighteenth December. I have lost thirty kilograms. I'm more than happy with the surgery though I had vice strictures at first and that had me petrified for some time. I'm eating more than before, but trying to use salads and fruit salads as my main good intake now. I have fifteen kilos to go ns I'm giving myself all of next year to do that.

Find if the hamburger is straight off the grill in fine but reheats return every time. Only way to eat me then is cold and crumbled through a salad

Chicken souvlaki and Greek salad

Avocado, egg, lettuce, cucumber and tomato with lo far dressing on the side..... Soo into salads right now

Ah! That's what snow crabs look like. No wonder everyone loves them so, we have something similar here in Australia, sand crabs, but the legs are minuscule, those crabs look awesome!!

Pardon my ignorance, what are snow crabs?

Hubby bought me a bangle years ago, the largest size you could buy was super tight to get on over my hand. Washing my hands last night at dinner, flicked them and the bangle shot off! Didn't realize how much my hands and wrists have gone down in size......

Terry that's awful, pray he recovers well after surgery. Very difficult being away when our children are injured. Doesn't the forces have access for family during these times?

Oh my god! Anything that is not nailed down would be fine right now...... So stupid but I'm starving!!!!!! Have eaten far more than I've eaten in a very long time and still I'm wanting to stuff myself stupid........have to recognize emotional triggers sooner cause I'm sure my pouch is stretched the size of a normal stomach.....

Cold chicken breast sliced with lettuce, egg, shaved Parmesan cheese, red onion and yellow capsicum with fat free Caesar dressing on the side...... Decadent!