I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

I guess I'm fortunate, my pouch seems to have no problem with any meat as long as there is not alot of fat on it!

Spinach quiche...skipped the crust.

Spinach quiche...skipped the crust.

I was thinking of making this I never have but I want to try something new

Mz Shay

I was thinking of making this I never have but I want to try something new

Mz Shay

So easy....drain chopped spinach really well and wring out with some paper towel til dry. Mix 8 eggs with 1/2 c milk, 1/2 t nutmeg and salt and pepper. Pour into defrosted deep dish pie crust with spinach. Cover loosely with foil and bake at 350 for about an hour or until set. Let set for 5 minutes before serving. You can add Swiss cheese if desired. Yummy, yummy!

So easy....drain chopped spinach really well and wring out with some paper towel til dry. Mix 8 eggs with 1/2 c milk' date=' 1/2 t nutmeg and salt and pepper. Pour into defrosted deep dish pie crust with spinach. Cover loosely with foil and bake at 350 for about an hour or until set. Let set for 5 minutes before serving. You can add Swiss cheese if desired. Yummy, yummy![/quote']

Thanks imma try it

Mz Shay

I guess I'm fortunate' date=' my pouch seems to have no problem with any meat as long as there is not alot of fat on it![/quote']

Mine is that way also. Nothing has bothered mine since I started purees on post op day 2.

HW 358 SW 344 CW 240 RNY 4/11/2013

I splurged today at my brothers birthday lunch. Lunch wasn't bad, about a tbsp of hummus on a quarter of a small pita and 2 pork tacos minus the tortillas. But my mom and brother got dessert. That evil little word. Lemon soufflé cake with whipped cream. I caved and had a few bites. It was amazing but since I haven't had real sugar in awhile it was super sweet. I was so scared to dump especially since I was in public but all is well. Won't be having dessert again for a while. That took care of my craving and honestly it wasn't really worth it.

I made a sugar free strawberry jello cake tonite. Used a sugar free cake mix and instead of eggs and oil used a can of diet 7up. Baked it and when done poked hiles and poured strawberry sugar free jello. Gonna top with lite cool whip. Delicious and I don't feel guilty for having a piece!!

I had a delicious Sunday dinner! 2 oz steak, 5 small cocktail shrimp, 2 spoonfuls of cheesy potatoes, and a spoonful of spinach. I had a serious craving for surf and turf! This totally took care of that--- love Sunday dinner with my fiancé. It's one of our favorite moments with each other each week.

Greek yogurt

HW 358 SW 344 CW 240 RNY 4/11/2013

Shrimp & broccoli in garlic sauce, no rice Chinese food night for us cuz this mama is exhausted.

DOS:358 CW:270 SD:1/28/13 BabyBoyDueDate: 11/14/13

So easy....drain chopped spinach really well and wring out with some paper towel til dry. Mix 8 eggs with 1/2 c milk' date=' 1/2 t nutmeg and salt and pepper. Pour into defrosted deep dish pie crust with spinach. Cover loosely with foil and bake at 350 for about an hour or until set. Let set for 5 minutes before serving. You can add Swiss cheese if desired. Yummy, yummy![/quote']

Or avoid crust altogether - spray pie plate w/Pam and pour egg mixture in and bake. It cooks fine without the crust. :-)

I made a sugar free strawberry jello cake tonite. Used a sugar free cake mix and instead of eggs and oil used a can of diet 7up. Baked it and when done poked hiles and poured strawberry sugar free jello. Gonna top with lite cool whip. Delicious and I don't feel guilty for having a piece!!

Sounds delicious, maybe add some fresh sliced strawberries.

I made a sugar free strawberry jello cake tonite. Used a sugar free cake mix and instead of eggs and oil used a can of diet 7up. Baked it and when done poked hiles and poured strawberry sugar free jello. Gonna top with lite cool whip. Delicious and I don't feel guilty for having a piece!!

Omg!! I'm gonna make one!! ))

Omg!! I'm gonna make one!! ))

I second that! This sounds delish!

Filipino style bbq chicken kabob tonight. Also made baked falafel today with some tahini sauce which was amazing.