I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

Sounds delicious!!!

Congratulations! What's his name? He shares a birthday with my niece!

Malik Robert Jordan

DOS:358 CW:270 SD:1/28/13 BabyBoyBorn 10/28/13

Alaskan King Crab, strawberries, corn and small piece of bread. :-)

Ugh I've gone crazy today. Had a turkey sausage and cheese breakfast sandwich this morning, tuna fish with a little mayo, a protein shake, a sugar free pudding, an apple pie that I made using phyllo dough and tacos tonight for dinner. Where did it all go? I feel unsatisfied lately. I could eat all day.

Crockpot pepper steak. Delish.

Ugh I've gone crazy today. Had a turkey sausage and cheese breakfast sandwich this morning' date=' tuna fish with a little mayo, a protein shake, a sugar free pudding, an apple pie that I made using phyllo dough and tacos tonight for dinner. Where did it all go? I feel unsatisfied lately. I could eat all day.[/quote']

I know exactly how you feel.

hw 338 sw 318 (5/20/13) cw 210

Green chili

Made whole wheat spaghetti with tomato sauce and extra lean ground beef meat balls. Lots of garlic

Turkey meatballs, garlic tomato sauce, Colby cheese and dried dates.

HW 358 SW 344 CW 239 RNY 4/11/2013

I've had a bad day. didn't really eat that much but it was fattening!! I feel so miserable n stuffed n wen I belch food comes up. Its not sitting well. Arbys doing so much better Tomoro. I already let my family no that there will not b a meal cooked here Tomoro!

I am also being way too naughty today. Three pieces of candy. Wow do those calories add up fast!

Chicken tortilla soup with light sour cream (homemade) very yummy!

Surgery date 9/4/2013 HW 269 RYN 238' date=' this week 203[/quote']

Trying your soup tonight :-)

Let me know what you think of the soup...

Vegetable soup with ground beef. I didn't use much of the GB because Hamburg. Has been making me sick. So ill let u no!! pray it goes down well.

Let me know what you think of the soup...

It was awesome! Even my three year old ate it and loved it :-) Thanks for the great recipe!