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I had my surgery Jan.31 and I have NO energy, is anyone else dealing with this or have dealt with it... Any ideas please.....

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I had my surgery Jan.31 and I have NO energy' date=' is anyone else dealing with this or have dealt with it... Any ideas please.....[/quote']

My fitbit tells me all the time that I am sleeping too much. I used to be a 6 hours per night kind of person and now I need closer to 9 or 10 hours in order to feel normal. My doc says it is totally normal and that eventually the tiredness will go away. They did have me up my carbs a bit so that I had enough energy to work out and that has helped a lot during the day. I still eat way more Protein than carbs, but adding a little has helped a lot. Before I added in some carbs I was coming home at 6pm and going right to bed. Now I can stay up until around 9pm before I get super tired.

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My fitbit tells me all the time that I am sleeping too much. I used to be a 6 hours per night kind of person and now I need closer to 9 or 10 hours in order to feel normal. My doc says it is totally normal and that eventually the tiredness will go away. They did have me up my carbs a bit so that I had enough energy to work out and that has helped a lot during the day. I still eat way more Protein than carbs' date=' but adding a little has helped a lot. Before I added in some carbs I was coming home at 6pm and going right to bed. Now I can stay up until around 9pm before I get super tired.[/quote']

I had surgery the same as you I think Jan14th... My weight loss has been very slow...I am at 189 now, Sw210.....

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I had surgery the same as you I think Jan14th... My weight loss has been very slow...I am at 189 now' date=' Sw210.....[/quote']

I had surgery on Jan.31 sw 211 and cw. 187 I'm having slow weightloss as well...

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I had surgery on Jan.31 sw 211 and cw. 187 I'm having slow weightloss as well...

So frustrated and impatient, and going on vacation soon for 10 days, will be active.....and hopefully will eat healthy, and lose weight ........

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You girls are doing great!!! Give ur bodies a chance to "readjust" to the rapid wt loss!!! U may not see the scale move for a few wks but how do ur clothes fit & take ur measurements! You all inspire me so : )

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I went to the doctors yesterday and I've lost 52 lbs in 9 weeks, slower than some, but I'm very happy to be losing slower than most. I'm eating everything, so very happy i had the surgery. My goal is to lose 10 lbs a month and hopefully that will alleviate skin removal surgery.

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I went to the doctors yesterday and I've lost 52 lbs in 99 weeks' date=' slower than some, but I'm very happy to be losing slower than most. I'm eating everything, so very happy i had the surgery. My goal is to lose 10 lbs a month and hopefully that will alleviate skin removal surgery.[/quote']

Congratulations! I can't wait to see those numbers!!!!

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I am a size 12-14 m/lrg xl, for my chest is still pretty big 38 dd, and still want to lose 50 lbs, can not wait, till I do not have to think about the weight loss anymore...just the maintaining part....

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I am a size 12-14 m/lrg xl' date=' for my chest is still pretty big 38 dd, and still want to lose 50 lbs, can not wait, till I do not have to think about the weight loss anymore...just the maintaining part....[/quote']

Our bodies must be shaped prettying the same. I'm in 12/14, M, Lg shirts. 38DD and still want to lose 50 lbs, to be 130 or close to it.

Gen :-) 12/15/12

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I wanted to share my news. I went to the Doctor today for my 2 month check up. Since my last visit, I have lost 14.5 pounds of pure fat. I gained a half a pound of muscle! Whoop whoop! My Doc said, "well you are done, cause I have nothing to fuss at you for! Whatever you are doing keep doing it!"

I am on cloud 9.

Down 32 pounds total! And bought the cutest Easter dress two sizes smaller! :)

SW 311, SD 1/24/13, CW 277.5, GW 180 (for now) ;)

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Congrats. That is so awesome. You go girlie!

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Our bodies must be shaped prettying the same. I'm in 12/14' date=' M, Lg shirts. 38DD and still want to lose 50 lbs, to be 130 or close to it.

Gen :-) 12/15/12[/quote']

I hope we both can get where we want to be soon enough, and keep each other motivated too! I need all the help I can get!

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April 3rd was my 3 months post op.... I have lost 50 lbs... This has been a great journey with family & friends support.....

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