I compiled a list of Protein shake hacks to doctor up Protein powder. Most are for vanilla since that is so versatile.

Also are puree recipes and some high protein recipes for puree/soft/regular food phases.

I've tried some of these before surgery and can tell you that the fake cheesecake, buffalo dip, and egg salad are wonderful!

DLCoggin also has the file to complement his data base of restaurant foods and grocery store items.

There has been lots of talk on the boards about puree lately so thought I would go ahead and share.

Enjoy!

https://docs.google.com/document/d/1B7jc1unYKXmxAUX7amV-ezfP8gu9ptcSH4tZkuD7LCI/edit

I compiled a list of Protein shake hacks to doctor up protein powder. Most are for vanilla since that is so versatile.

Also are puree recipes and some high protein recipes for puree/soft/regular food phases.

I've tried some of these before surgery and can tell you that the fake cheesecake' date=' buffalo dip, and egg salad are wonderful!

DLCoggin also has the file to complement his data base of restaurant foods and grocery store items.

There has been lots of talk on the boards about puree lately so thought I would go ahead and share.

Enjoy!

https://docs.google.com/document/d/1B7jc1unYKXmxAUX7amV-ezfP8gu9ptcSH4tZkuD7LCI/edit

This will not load, could you email me it, krysta06_

@yHoo.com

Sorry krysta_06@yahoo.com thanks in advance

Thaks for sharing!

Can u email it to me as well. Ladelloiacono@aol.com

Please email me also, elise2obed@yahoo.com. Thanks

they have been sent!

I compiled a list of Protein shake hacks to doctor up protein powder. Most are for vanilla since that is so versatile.

Also are puree recipes and some high protein recipes for puree/soft/regular food phases.

I've tried some of these before surgery and can tell you that the fake cheesecake, buffalo dip, and egg salad are wonderful!

DLCoggin also has the file to complement his data base of restaurant foods and grocery store items.

There has been lots of talk on the boards about puree lately so thought I would go ahead and share.

Enjoy!

https://docs.google....4tZkuD7LCI/edit

I heard you have a crab cake recipe and I've searched all over and can't find it, can you post it????

Thanks a million!

Nice Recipes

I heard you have a crab cake recipe and I've searched all over and can't find it' date=' can you post it????

Thanks a million![/quote']

These were really just eyeballed measurements. So you might want to tweak it to your preference.

1 egg

16 oz can crab meat

3 tbsp light mayo

2 tbsp either old bay (by far the best!) or phillips seasoning

1-2 tbsp parsley depending on your preference

two twists each of salt and pepper or to taste

1-2 tbsp lemon juice

Optional 1 tsp dry mustard

Combine all ingredients. If in puree phase this can be mixed in the food processor which means you can save money by buying the backfin or claw meat. There is no point pureeing lump!

Use ice cream scoop to make 1/4 cup servings. I like to sprinkle old bay on top. Will make 8 servings. Broil about 8 minutes or until done.

I made them in foil muffin cups so they can be individually frozen and pulled out for quick work lunches.

Great with a little yellow mustard on the side!

Here is a picture of the nutritional info.

You are awesome....Thanks

These were really just eyeballed measurements. So you might want to tweak it to your preference.

1 egg

16 oz can crab meat

3 tbsp light mayo

2 tbsp either old bay (by far the best!) or phillips seasoning

1-2 tbsp parsley depending on your preference

two twists each of salt and pepper or to taste

1-2 tbsp lemon juice

Optional 1 tsp dry mustard

Combine all ingredients. If in puree phase this can be mixed in the food processor which means you can save money by buying the backfin or claw meat. There is no point pureeing lump!

Use ice cream scoop to make 1/4 cup servings. I like to sprinkle old bay on top. Will make 8 servings. Broil about 8 minutes or until done.

I made them in foil muffin cups so they can be individually frozen and pulled out for quick work lunches.

Great with a little yellow mustard on the side!

Here is a picture of the nutritional info.

Thank u sounds terrific!

Can you email me the crab recipe? It sounds delish but I can't email it to myself for some reason! Thanks in advance

Jkayci133@yahoo

Can you send the info etc to me as well. Odiemom@ymail.com

Thanks

I compiled a list of Protein shake hacks to doctor up Protein powder. Most are for vanilla since that is so versatile.

Also are puree recipes and some high protein recipes for puree/soft/regular food phases.

I've tried some of these before surgery and can tell you that the fake cheesecake' date=' buffalo dip, and egg salad are wonderful!

DLCoggin also has the file to complement his data base of restaurant foods and grocery store items.

There has been lots of talk on the boards about puree lately so thought I would go ahead and share.

Enjoy!

https://docs.google.com/document/d/1B7jc1unYKXmxAUX7amV-ezfP8gu9ptcSH4tZkuD7LCI/edit

Thanks jenneliza!

What a list can't wait to try some of them.

Thanks