Reputation Activity
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krystacoyle got a reaction from Wanda Bragg in Where Is Everyone From?Peoria Illinois anyone
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krystacoyle got a reaction from FinerWoman in Where Is Everyone From? -
krystacoyle got a reaction from mytime in StarbucksWell I don't drink coffee, but I was looking for a cold iced drink on the go ya know. Know of any other places???
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krystacoyle reacted to DLCoggin in Protien BarsI like the Pure Protein bars as well with the Frosty chocolate being my hands down favorite. 200 cals and 20g of protein and I think delicious. Their bars come in a number of different sizes all the way up to a whopping 78g of protein. That said, I have never tried the Quest bars but am planning on doing so given the almost unanimous raves about them! Does anyone have an recommendations for the best place(s) to buy them? Pricing on a lot of these supplements can vary widely from on place to another.
Panda you spelled my name perfectly and thank you for the kind words!!
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krystacoyle reacted to DLCoggin in Im In Love With…Now Mami, no need to get your jammies in a bunch! Lol!!
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krystacoyle reacted to fluffylady in Before And AfterCan you tell!
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krystacoyle reacted to kristy3k in From 28/3X To Xl/16 In 6 MonthsStill a work in progress but hit my 6 months since surgery anniversary and down and can see a difference!!!!
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krystacoyle reacted to dwaterman in Please Make Sure You VoteSo how about that RNY!?
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krystacoyle reacted to speedydvr in SwimmingHow long before I should start swimming...my doctor released me for "light" excerise on day one but didn't say whether or not swimming was allowed... And by swimming I really mean more like senior water aerobics and floating... Lol
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krystacoyle reacted to georgiagirl in Am I Crazy?So I had my surgery June 14 th my weight was 252 I'm now 213 so I feel like I'm doing good, however it's like I'm constantly waiting for the bomb to drop I mentally know I'm going to loss the weight but can't really believe it like I'm on another fad diet. Anyone else feel this way like yeah yeah I knw it worked for you but I doubt it's really going to work for me..........
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krystacoyle reacted to Shrinking Don in Ok I Know This Sounds Stupid But.....Glad I'll loose my moobs lol good luck with your surgery
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krystacoyle reacted to nannon32 in Not Losing WeightI thought i was the only one lost 41 pounds week 1-3 now in week 4 the scale is stuck im drinkin my fluids getting my protein im been so scared like the surgery failed thank god im not the only one.... All ur guys post motivate me and help me so much thanks for everyone being so open and honest
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krystacoyle reacted to Lebim in SodaPersonally more upset about beer. Never was a soda drinker
- Kaylee Ann ~ Surgiversary: 6/11/12
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krystacoyle reacted to Stacey Dayonne in SodaMy dr said no caffeine to carbonation. I miss drinking from a straw
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krystacoyle reacted to bekki03 in Weird Pre-Surgery JittersI have 11 tats, lol. And luckily I know they are looking rubenesque bodies all the time so they are used to it. But I also know that fat or skinny...we are beautiful people inside and out.
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krystacoyle got a reaction from lovealways in Scared To Be SkinnyI definitely agree, as I sat down for my psych veal, he asked if I had insight into the addiction model relating to food. He went on to say it makes no sense to him and food is not an addiction. I launched into a 10 minute speech about my views and it most certainly is. Times of joy, eat, times of sorrow, eat, boredom, eat, birthday, eat, graduation, eat, gathering, let's eat!! Well looks at drugs and alcohol, it's all the same. As post op speaking my (triggers) are bill boards with a red bright and shiny large fountain coke from mcdonalds. Or it's my birthday where are we going for dinner.
I found it hard to believe he had no insight into this connection what so ever. Food is an addiction, it makes us happy, it makes us sad, it makes us sick,it makes us salivate just to the smell of it.
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krystacoyle reacted to Joe.s in Tomorrow Morningat the hospital checking in.. hope all goes well
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krystacoyle got a reaction from jenneliza in How Much Is Too Much?I would say eat slower....it's a pain but worth it...lick the spoon instead of bites
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krystacoyle got a reaction from Joe.s in Tomorrow MorningGood luck, everything will so smooth. OSF is among the best!!!! Let me know if you have last minute questions???
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krystacoyle got a reaction from SheVsMe in Weird Pre-Surgery JittersWell my experience is that when I arrive 2 hr before hand than gave me a nice shot of Benadryl. I was a lil slap happy and then surgery came and went and I woke up 6 hours later???????lol no recollection
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krystacoyle got a reaction from pattimac2000 in This Is Me.food Unfortunately has served as an addiction for all of us for way too long. Food served some sort of purpose, for me, I was never in control of anything, I was emotional, and physically abused all my life, and food was always there to make me my tummy feel warm, and a sense of fullness from something. It was my gateway to happiness.
There was nothing I could control being a child in a well to do home that kept the abuse hush hush, even from other close family. I learned that when my dad was eating, he was happy, and this was the only time I did not have to hear the yelling or see the abuse, so I would eat and eat and eat, and I would never want to be done. Then as my brother, sister, and I grew bigger, no one could "mess" with us, we were 3 siblings all well over 300 in high school. It then served as my guard, my size that is. I grew to be the fat girl everyone loved, and gosh for the first time someone loved me for being the way I was.
I tried to diet over the years always longing to be like my friends who were smaller. As I entered my senior year in high school we went to six flags on a class trip, this boy I really really like asked me to ride the batman with him, so we even waiting in line for the 2 seater front row! It was our turn to get in, I sat down and it wouldn't buckle. The worker made his way down and kept jammmming it, and low and behold, it wasn't going anywhere. I was mortified, I ran out of there, down the stairs, and ran to the closest food stand and gorged. That was my escape, and safe zone from harm. I then secluded myself from those friends in fear that they may ask me what happened, and I couldn't face that. I then began gng to buffets by myself, or ordering take out Chinese after school to eat in 30 minutes before I worked all night at a fast food restaurant, where I ate all night as well.
I went on to seek attention from older older guys who needed money from me, but hey they gave me attention right. They touched me, as no one ever had, it made me feel amazing, and someone loved . These four years of mylife just made my insecurities worse, as these guys really just walked all over me.
I then was at 350lbs!!!!!! I was in school, and just distanced my self from the bad, but went to he bars and sought out one night stands for years. Through friends, I met this amazing guy, now my fiancé, whom we have a one year child with. Which put me to my current highest weight of 386 lbs. My obgyn doctors scale only went to 350, so in the small local hospital that I got to, I was forced to go to X-ray department every weekend to weight in on the industrial wheel chair ramp that needed assembly every time, how embarrassing. I grew into a deep depression, and my fiancé stood by my side telling me he loved me over and over.
My weight and everything that comes with being over weight, frusteratiob, depression, hotness, sweatiness, everything, has caused issues in our relationship, and I am robbing myself and my fiancé of a happy,life by being so unhappy, and always craving a xlarge papa johns pizza or 5 mcdubs. It's not fair to him that when I am gentry, I am upset. I made my decision to get surgery for myself, to be happy for once. With the love of my life by my side.
Ironically, I graduated with my masters degree in social work, and I am a therapist, who helps people go through this same stuff that I talk about. Yet just as nurses are there worst patient, so are therapists.
All in all, food is an addiction, it serves hidden purposes, and it becomes our gateway, it becomes our safe zone, it overcomes every aspect of our life.
I had surgery July 24, so I am 1 week post op today, and I am ready for the rest of my life to be happy. Sure, it is a constant struggle at first because your doing something so healthy but taking away everything you love, and that makes you feel so good!!!
But I am ready, I am ready to spend a HAPPY life with my fiance, and enjoy him. Rather than not be able to lay on the couch with him because I am too big. Or lay with him, and have to adjust all my clothing because my rolls are pertruding out. I am ready to stop being scared that the little 5 year old girl inside of me cannot do it. I am ready to stop hearing my father say I am worthless and will never be anything. Because you know what, I am already me, I am overcoming everything to be HEALTHY
I am ready to be healthy, To be able to stand in the wind with a tshirt on and not have to pull it off my roll to make me not look AS BIG. To not sweat profusely if it is not below 65. To wear clothes again that fit.
I started my liquid diet July 19, surgery July 24, and today as of July 31st, I am down 31 lbs!!!!!!!!!! Gosh, it's really my turn. It's my time, it's my time to shine!!! To do this, to succeed, for myself.
NOTHING FEELS AS GOOD AS SKINNY FEELS!!!
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krystacoyle got a reaction from felloff17 in Scared To Be Skinny -
krystacoyle reacted to ladyspl in Scared To Be Skinny*crying bc ur singing my life like all of u found my diary and are reading it outloud.
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krystacoyle got a reaction from jadeharper in Scared To Be Skinny -
krystacoyle got a reaction from Yolyann in Scared To Be Skinny