Hi Guys,

Ive heard about these Syrups for coffee, but I wanted to know if you can tell me how you use it with different things that you eat or drink like Protein shakes. I dont want to buy them and then think, "ok, now what?'' haha thanks I would appreciate it!

I like to add them to vanilla shakes. The caramel is delicious!

I have bought many flavors my fav is chocolate. Add to greek yogurt and it's like a mousse. Very good. Raspberry is also very good. Linda

I made a sweet potato protein pie last week & used the caramel in that. I posted the recipe in the Food & Nutrition section. I use them when blending shakes, as a sweetener in plain yogurt, cottage cheese, or ricotta cheese and add fruit or nuts, and when cooking sweet things, like my pie.

I usually have one cup of soy milk and one scoop of Protein Powder, how many pumps of Syrup would you add?

I agree-- in vanilla protein shakes. But boy oh boy, in greek yogurt sounds great! I will be trying that!!

I don't use a pump with them, so I just kind of eyeball it. Maybe a tablespoon or so? It might depend on the flavor you're using, too. Start with a little & taste it...you can always add more.

I loove the smores in a vanilla shake.

I use the chocolate & caramel w/my cappachino shake.

allons-y

This is the first time I've ever posted here, lol. The sugar free coffee syrups are great! I love them. There is a blog that I follow called the world according to eggface - the lady who writes it had gastric bypass in 2006 and shares a ton of recipes using the sugar free syrups. Heres a link to her recipe/syrup page ( http://theworldaccor...ree-syrups.html ) I've tried a bunch of them and the recipes always turn out great!

she (the world according to eggface) says - " How do I use them? I add my syrups to Protein shakes, Desserts, Protein Ice Cream, Fage yogurt, ricotta cheese, SF cocoa, cream cheese, iced tea, lemonade, steamed "milk" (I'm a soy girl but you could use the real stuff), protein balls, oatmeal, and of course in coffee and coffee drinks."

I drizzled some Raspberry syrup over my Greek Yogurt today.

I loove the smores in a vanilla shake.

I use the chocolate & caramel w/my cappachino shake.

allons-y

Rebecca what capachino Protein powder to you use? I tried one from my Dr. Office and it made me so jittery because it had real caffeine in it

This is the first time I've ever posted here' date=' lol. The sugar free coffee syrups are great! I love them. There is a blog that I follow called the world according to eggface - the lady who writes it had gastric bypass in 2006 and shares a ton of recipes using the sugar free syrups. Heres a link to her recipe/syrup page ( http://theworldaccor...ree-syrups.html ) I've tried a bunch of them and the recipes always turn out great!

she (the world according to eggface) says - " How do I use them? I add my syrups to Protein shakes, Desserts, Protein Ice Cream, Fage yogurt, ricotta cheese, SF cocoa, cream cheese, iced tea, lemonade, steamed "milk" (I'm a soy girl but you could use the real stuff), protein balls, oatmeal, and of course in coffee and coffee drinks."

Thanks for the awesome link I'm going to check this out! And I'm glad you posted haha

Hey Guys,

I'm sure this has already been mentioned in earlier posts, but you can purchase the Torani Syrups at Walmart. They had a decent variety too! Less than $4 a bottle!

I was at Target today looking for them, no luck! Thanks for letting me know I can go to Walmart =)

I was at Target today looking for them, no luck! Thanks for letting me know I can go to Walmart =)

It took a while to find them, had to hunt around the store! They were in the coffee isle in some random obscure spot on the top shelf.

I use the vanilla in my yogurt, cottage cheese, quark,oatmeal and cream of wheat.