donewithdieting

Lisa is right above. I am now 2 years out and drink about 5 cups of regular coffee w/ powder creamer. Occ. stomach will tell me not to have that much. Most of the time no problem. But, of course everyone is different. Linda

Totally would do this again. Next time I would pay more attention when the boards were discussing cross addictions. Ended up with a few that are under control now. Started at a size 22 now a svelt 10. My wardrobe is amazing. I'm going to be a skinny grandma. Yeah. Linda

Hi, your surgery is 2 years to the day I had mine. Also from Minnesota. To goal awhile ago. Maintaining just fine. Welcome. This will go great for you. Linda

I put a tsp or so in my coffee every morning, I put a dab in my palms and use as face cream before bed, I make popcorn with it, I use it for hair conditioner, I've made homemade deodorant, I bake with it, I make candy with it, we use as a personal lubricant, good for diaper rash, can use with cloth diapers, Just Bing it. There are websites that tout the goodness. It is good for you. It is a MCO (Medium chain oil)and is good for the body. I swear it helps reduce the hot flashes. Linda

No don't stop!! This is just getting good.

The good thing is I lost all my weight and I don't jiggle, that will also cure the head hunger. Someday you won't jiggle just walking. Good Luck

Get the good stuff. I buy it by the gallon direct from the company. Nutiva- organic extra virgin coconut oil. I signed up for their Tuesday special to be emailed, and last week was a gallon for $50.00 and free shipping. Saved over 17.00. We use a lot of oil.

Is that a 5# jar of Nutella in your avatar?

Is that a 5# jar of Nutella in your avatar?

Birthdays are only 1x a year. You did what I would have done. We also have to live life, even with the sleeve. I just know it's not a daily thing or weekly for that matter. It keeps me going knowing I don't have to do the "all or nothing" dieting anymore. We can relax- not to much but enjoy life too. Good Luck Linda

If you are onto regular food you should be fine. Does make me want to make some. Linda

Ya know you teach people how to treat you. If they get by with dis-respect, it will continue. Keep your chin up. You will be fine. Linda

totally unlikely. Not clumps.

I love salads but they fill me up for hours. I have to stick with solid protein to get my nutrition in. Only so many hours in a day to get the good stuff in. Linda

Isn't this fraud?