joyscinderella

Me too. I've been searching the net for recipes but no luck.

I had one of these as well. The doctor said to leave it alone and it'd be fine. I became obsessed with it it. I was constantly tugging on it, hoping it would come out. I even used tweezer but I was too scared to pull it really hard. Then one day, I just barely pulled on it and it came out. It will come out only when it's ready, I'd say.

It's just called hot cocoa. Here's the link: http://www.holdthecarbs.com/lc-chocolate-lovers/lc-hot-cocoa-mix

I absolutely love my hot chocolate from LC Foods. It's really rich and has no protein taste. 1 cup has 22g of protein and only 1 carb. I just wish it was available here in Germany. The shipping costs are outrageous.

Surgery date 8/29/13 at 375lbs Cw 333lbs

Great! Thank you so much!

I bought 10 bottles of isopure, 5 fruit punch and 5 melon. I didn't really care for the melon on their own so I've been using them to make my sf jello. I just dissolve the jello in a 1/2 cup of boiling water, add a 1/2 cup of cold water to bring the temp up and then add a cup of isopure that's been refrigerated. It tastes great!

I have been drinking the isopure RTD drinks. I like them mostly because they're easy to drink. But I live in Germany and I can only get them online with only 2 flavors to choose from. Are there protein powders that mix clear like these?

I start at 6:30 in the morning with 1/2 liter of water and usually finish by 8. I have something for breakfast at 8:30 and then wait 30 minutes and start drinking again. It's like a full time job! I try to get in a 1/2 liter before each meal and before bed. It's not easy but the idea of dehydrating freaks me out.

I started the insurance process at 445lbs. On the day of surgery, 8/29, I weighed 397lbs. And today, 4 weeks out, I'm down to 352lbs.

I've lost an elephant's heart and a guinea pig. (45lbs)

Dorostina@gmail.com Username: joyscinderella